Рецепт Chili Relleno's
Порций: 2
Ингредиенты
- Green Ortega chilis
- 6 Large eggs
- 6 tbsp. flour
- Jack cheese
- Salsa
Инструкции
- Rinse off green chiles and pat dry. Separate 6 egg yolks and whites. Beat whites till fluffy (about 5 min). Add in 6 Tbsp. of flour to egg yolks, then fold into whites. Cut up Jack cheese and stuff into chiles. Dip chiles to coat with egg mix and fry till brown. Serve with salsa.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 201g | |
Recipe makes 2 servings | |
Calories 358 | |
Calories from Fat 174 | 49% |
Total Fat 19.38g | 24% |
Saturated Fat 7.41g | 30% |
Trans Fat 0.0g | |
Cholesterol 638mg | 213% |
Sodium 289mg | 12% |
Potassium 294mg | 8% |
Total Carbs 20.81g | 6% |
Dietary Fiber 0.9g | 3% |
Sugars 2.11g | 1% |
Protein 24.77g | 40% |