Рецепт Margo's Chili Rellenos
Порций: 1
Ингредиенты
- 3 can roasted whole green chilies (or possibly home grown and roasted if you like) (3 cans have approximately 9 chilies)
- 2 x Large eggs (depending on size of Large eggs) flour to thicken*
- 4 slc American cheese
Инструкции
- Slice up one side of chilies. Open lengthwise and remove any seeds.
- Cut American cheese to size of 1/2 of chili and lay on chili Fold other half of chili over the cheese Take egg(s) out, break into bowl, beat lightly with a fork and bring to room temperature.
- Add in flour to thicken. When you add in flour, beat lightly with egg.
- Let it sit for a little while - will help make the mix smoother, then beat till smooth.
- Add in flour as needed till you get a medium consistency
- Heat 1/4" oil to 300* in large frypan (same temp as cook scrambled Large eggs at)
- Dip stuffed chilies in egg/flour mix
- Fry till egg set and lightly browned. Flip and fry other half.
- Serve warm
- **Note - if you get mix too thick, add in water (tiny bit at a time) to thin. Will thin quickly!
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 798g | |
Calories 702 | |
Calories from Fat 334 | 48% |
Total Fat 37.23g | 47% |
Saturated Fat 19.69g | 79% |
Trans Fat 0.0g | |
Cholesterol 496mg | 165% |
Sodium 187mg | 8% |
Potassium 2362mg | 67% |
Total Carbs 60.37g | 16% |
Dietary Fiber 9.2g | 31% |
Sugars 32.55g | 22% |
Protein 43.37g | 69% |