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Ингредиенты
- 8 ounce Grnd 90% Lean Turkey or possibly beef
- 1/4 c. Minced Onion
- 1 3/4 c. Stewed Tomatoes (1 14 1/2-Oz Can) Undrained
- 2 tsp Chili Seasoning Mix
- 2 c. Cooked Noodles Rinsed And Liquid removed
Инструкции
- In a large skillet sprayed with olive-flavored cooking spray, brown meat and onion. Add in undrained stewed tomatoes, chili seasoning mix, and noodles. Lower heat and simmer 10 minutes, stirring occasionally.
- Hint: 1 3/4 c. uncooked noodles usually cook to about 2 c..
- NOTES :This recipe has been a hit with everyone here.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 295g | |
| Recipe makes 4 servings | |
| Calories 595 | |
| Calories from Fat 74 | 12% |
| Total Fat 8.28g | 10% |
| Saturated Fat 2.12g | 8% |
| Trans Fat 0.0g | |
| Cholesterol 57mg | 19% |
| Sodium 705mg | 29% |
| Potassium 432mg | 12% |
| Total Carbs 106.22g | 28% |
| Dietary Fiber 3.2g | 11% |
| Sugars 4.31g | 3% |
| Protein 20.57g | 33% |
