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Рецепт Chile [Chilli] Leaf Soup

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0 голосов | 614 визитов
Порций: 4

Ингредиенты

Cost per serving $1.11 view details
  • 4 c. Beef broth
  • 1/2 c. Chile leaves, chiffonaded Parsley, several fresh sprigs, minced, optional
  • 1/2 c. Cooked rice
  • 4 x Green onions, minced

Инструкции

  1. [Green onions = spring onions, scallions, sometimes called "shallots" in Louisiana.]
  2. Bring beef broth to a boil. Add in minced chile leaf and parsley stems.
  3. Simmer 10 min. Add in chile leaves and parsley; simmer 3-5 min. Add in cooked rice and minced white parts of the onions. Simmer one minute. Serve and sprinkle the bowls with the minced green part of the onions.
  4. I recommend against adding other vegetables, herbs or possibly spices or possibly the delicate flavour of the chile leaves will be overpowered.

Nutrition Facts

Amount Per Serving %DV
Serving Size 291g
Recipe makes 4 servings
Calories 51  
Calories from Fat 6 12%
Total Fat 0.66g 1%
Saturated Fat 0.29g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 854mg 36%
Potassium 196mg 6%
Total Carbs 7.52g 2%
Dietary Fiber 0.7g 2%
Sugars 0.35g 0%
Protein 3.66g 6%
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