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Рецепт Chicory Endive Fritte Torzelli

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Ингредиенты

Cost per recipe $10.51 view details
  • 8 x Heads chicory, still in each bunch, or possibly small frisee
  • 1/2 c. Virgin extra virgin olive oil Kosher salt
  • 2 x Lemons, zested Freshly grnd black pepper

Инструкции

  1. Bring 6 qts water to boil and add in 2 Tbsp. salt.
  2. Drop chicory into water and cook till tender, about 4 to 5 min. Remove and refresh in cool water bath. Drain well on towels. In a 12 to 14-inch saute/fry pan, heat extra virgin olive oil till smoking. Fry chicory, still in bunches, till quite brown and crispy. Remove to paper towels and season with salt and lemon zest. Serve with calves= tongue immediately.
  3. Yield: 4 servings

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 563g
Calories 1260  
Calories from Fat 963 76%
Total Fat 108.97g 136%
Saturated Fat 15.14g 61%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 200mg 8%
Potassium 1227mg 35%
Total Carbs 74.65g 20%
Dietary Fiber 1.7g 6%
Sugars 1.54g 1%
Protein 6.19g 10%
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