Распечатать
E-mail
Add a photoПорций: 1
Ингредиенты
- 6 x Chicken breasts, boneless and skinless
- 1/2 c. White mushrooms, sliced 1/8" thick
- 1/2 c. Red bell pepper sliced 1/8 "
- 1/2 c. Green bell pepper sliced 1/8"
- 1/2 c. Onion, sliced 1/8"
- 1 x Clove fresh garlic, finely minced
- 1 tsp Oregano, dry
- 1 tsp Basil, dry
- 1 tsp Salt
- 1/2 tsp Black pepper Canola oil as needed
Инструкции
- Flatten the chicken breasts between 2 sheets of plastic wrap with a mallet or possibly heavy, flat-bottomed saucepan or possibly skillet. Breasts should be a uniform thickness of about 1/2". Rub the oregano, basil, salt and black pepper into the meat and then brush lightly with canola oil. Brush both sides of the Grilling Machine with oil and allow to pre-heat about 5 min. Mix all the vegetables together. Place veggies on the Grilling Machine, spread them out, and cover with the chicken. Grill for 7-8 min.
- Serves 6.
Languages
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1051g | |
| Calories 1501 | |
| Calories from Fat 702 | 47% |
| Total Fat 77.92g | 97% |
| Saturated Fat 22.36g | 89% |
| Trans Fat 1.0g | |
| Cholesterol 535mg | 178% |
| Sodium 2861mg | 119% |
| Potassium 2281mg | 65% |
| Total Carbs 13.43g | 4% |
| Dietary Fiber 4.1g | 14% |
| Sugars 6.84g | 5% |
| Protein 177.05g | 283% |
