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Ингредиенты
- 1 lrg Chicken - (3 1/2 to 4 lbs) Kosher salt to taste
- 4 Tbsp. Oil
- 4 ounce Salt pork cut 1/2" cubes
- 2 x Spanish onions thinly sliced
- 12 x Garlic cloves peeled, whole
- 2 x Red bell peppers cut 1/2" strips
- 2 c. Chicken stock
- 2 c. Tomato concasse
- 1 c. Black olives, oil cured
- 1 tsp Red chili flakes
- 1/2 tsp Cinnamon Salt to taste Freshly-grnd black pepper to taste
Инструкции
- Cut chicken into 12 pcs and sprinkle with kosher salt. Chill 1 hour. Remove from refrigerator and pat dry.
- In a 14-inch saute/fry pan, heat oil till just smoking. Brown pcs till dark golden, 4 to 5 at a time. Remove all chicken and add in salt pork cubes. Cook till golden and add in onions, garlic and peppers. Saute/fry till softened, about 4 to 5 min. Add in chicken stock and chicken pcs. Simmer 15 min till reduced by three-quarters. Add in tomatoes, olives, chili flakes and cinnamon and cook 5 min. Season with salt and pepper and serve.
- This recipe yields 4 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 630g | |
| Recipe makes 4 servings | |
| Calories 1529 | |
| Calories from Fat 1235 | 81% |
| Total Fat 137.29g | 172% |
| Saturated Fat 30.2g | 121% |
| Trans Fat 0.35g | |
| Cholesterol 256mg | 85% |
| Sodium 820mg | 34% |
| Potassium 908mg | 26% |
| Total Carbs 10.79g | 3% |
| Dietary Fiber 2.6g | 9% |
| Sugars 4.24g | 3% |
| Protein 61.57g | 99% |
