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Ингредиенты
- 1 1/2-2 1/2 pound frying chicken
- 2 1/2 teaspoon salt
- 1 (4 ounce.) bundle long rice
- 1/4 teaspoon white pepper
- 3 (1/2") slices ginger root
- 4 c. water
- 1/2 c. minced green onion
Инструкции
- Cover chicken with water. Add in ginger and 1 tsp. salt. Simmer till chicken is tender (45-60 min). Cold. Bone chicken and cut into bite-size pcs. Cover long rice with hot water and let stand 1/2 hour, drain and cut in 4 inch lenths. Remove ginger from broth. Add in long rice, green onion, remaining salt, pepper and chicken. Bring to a boil and simmer 10 min. Garnish with additional minced onion, if you like.
- Serves 8-10.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 407g | |
| Recipe makes 4 servings | |
| Calories 336 | |
| Calories from Fat 210 | 63% |
| Total Fat 23.25g | 29% |
| Saturated Fat 6.65g | 27% |
| Trans Fat 0.0g | |
| Cholesterol 116mg | 39% |
| Sodium 1573mg | 66% |
| Potassium 327mg | 9% |
| Total Carbs 0.97g | 0% |
| Dietary Fiber 0.3g | 1% |
| Sugars 0.28g | 0% |
| Protein 28.92g | 46% |
