Рецепт Chicken With Long Rice Soup - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
frying chicken
154.22g |
salt
3.75g |
pepper
0.13g |
water
237.0g |
onion
12.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 28.69 | 0.0 | 0.01 | 0.0 | 0.22 | 28.92 | 115.68 |
Total Fat (g) | 23.23 | 0.0 | 0.0 | 0.0 | 0.02 | 23.25 | 93.0 |
Carbohydrates (g) | 0.0 | 0.0 | 0.09 | 0.0 | 0.88 | 0.97 | 3.88 |
Ash (g) | 1.22 | 3.74 | 0.01 | 0.24 | 0.1 | 5.3 | 21.2 |
Calories (kcal) | 331.574 | 0.0 | 0.338 | 0.0 | 3.84 | 335.752 | 1343.008 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 101.77 | 0.01 | 0.01 | 236.76 | 10.78 | 349.33 | 1397.32 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.28 | 0.28 | 1.12 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.3 | 1.2 |
Calcium (mg) | 16.964 | 0.9 | 0.579 | 7.11 | 8.64 | 34.193 | 136.772 |
Iron (mg) | 1.39 | 0.01 | 0.04 | 0.0 | 0.18 | 1.62 | 6.48 |
Magnesium (mg) | 30.844 | 0.038 | 0.257 | 2.37 | 2.4 | 35.909 | 143.636 |
Phosphorus (mg) | 226.704 | 0.0 | 0.229 | 0.0 | 4.44 | 231.374 | 925.496 |
Potassium (mg) | 291.477 | 0.3 | 1.668 | 0.0 | 33.12 | 326.565 | 1306.26 |
Sodium (mg) | 107.954 | 1453.425 | 0.058 | 9.48 | 1.92 | 1572.838 | 6291.352 |
Zinc (mg) | 2.02 | 0.0 | 0.0 | 0.02 | 0.05 | 2.1 | 8.4 |
Copper (mg) | 0.077 | 0.001 | 0.001 | 0.024 | 0.01 | 0.113 | 0.452 |
Manganese (mg) | 0.031 | 0.004 | 0.007 | 0.0 | 0.019 | 0.061 | 0.244 |
Selenium (mcg) | 22.2 | 0.0 | 0.0 | 0.0 | 0.1 | 22.3 | 89.2 |
Vitamin A, IU (IU) | 215.909 | 0.0 | 0.396 | 0.0 | 119.64 | 335.945 | 1343.78 |
Retinol (mcg) | 63.23 | 0.0 | 0.0 | 0.0 | 0.0 | 63.23 | 252.92 |
Vitamin A, RAE (mcg_RAE) | 64.773 | 0.0 | 0.02 | 0.0 | 6.0 | 70.793 | 283.172 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.207 | 0.0 | 71.76 | 71.967 | 287.868 |
Vitamin E (mg) | 0.46 | 0.0 | 0.0 | 0.0 | 0.07 | 0.53 | 2.12 |
Vitamin D (IU) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.008 | 0.0 | 0.0 | 0.008 | 0.032 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.272 | 0.0 | 136.44 | 136.712 | 546.848 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.01 | н/д | н/д | 0.01 | 0.04 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 2.5 | 0.0 | 0.0 | 0.0 | 2.3 | 4.8 | 19.2 |
Thiamin (mg) | 0.093 | 0.0 | 0.0 | 0.0 | 0.007 | 0.1 | 0.4 |
Riboflavin (mg) | 0.185 | 0.0 | 0.0 | 0.0 | 0.01 | 0.195 | 0.78 |
Niacin (mg) | 10.487 | 0.0 | 0.002 | 0.0 | 0.064 | 10.552 | 42.208 |
Pantothenic acid (mg) | 1.403 | 0.0 | н/д | 0.0 | 0.01 | 1.413 | 5.652 |
Vitamin B-6 (mg) | 0.54 | 0.0 | 0.0 | 0.0 | 0.007 | 0.547 | 2.188 |
Folate (mcg) | 9.253 | 0.0 | 0.013 | 0.0 | 7.68 | 16.946 | 67.784 |
Vitamin B-12 (mcg) | 0.48 | 0.0 | 0.0 | 0.0 | 0.0 | 0.48 | 1.92 |
Choline (mg) | 92.1 | 0.0 | 0.0 | 0.0 | 0.7 | 92.8 | 371.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.324 | 0.0 | н/д | н/д | 0.002 | 0.326 | 1.304 |
Threonine (g) | 1.187 | 0.0 | н/д | н/д | 0.008 | 1.196 | 4.784 |
Isoleucine (g) | 1.419 | 0.0 | н/д | н/д | 0.01 | 1.428 | 5.712 |
Leucine (g) | 2.082 | 0.0 | н/д | н/д | 0.013 | 2.095 | 8.38 |
Lysine (g) | 2.329 | 0.0 | н/д | н/д | 0.011 | 2.34 | 9.36 |
Methionine (g) | 0.756 | 0.0 | н/д | н/д | 0.002 | 0.758 | 3.032 |
Cystine (g) | 0.386 | 0.0 | н/д | н/д | н/д | 0.386 | 1.544 |
Phenylalanine (g) | 1.11 | 0.0 | н/д | н/д | 0.007 | 1.118 | 4.472 |
Tyrosine (g) | 0.925 | 0.0 | н/д | н/д | 0.006 | 0.931 | 3.724 |
Valine (g) | 1.388 | 0.0 | н/д | н/д | 0.01 | 1.398 | 5.592 |
Arginine (g) | 1.804 | 0.0 | н/д | н/д | 0.016 | 1.82 | 7.28 |
Histidine (g) | 0.833 | 0.0 | н/д | н/д | 0.004 | 0.836 | 3.344 |
Alanine (g) | 1.681 | 0.0 | н/д | н/д | 0.01 | 1.691 | 6.764 |
Aspartic acid (g) | 2.56 | 0.0 | н/д | н/д | 0.02 | 2.58 | 10.32 |
Glutamic acid (g) | 4.179 | 0.0 | н/д | н/д | 0.046 | 4.225 | 16.9 |
Glycine (g) | 1.881 | 0.0 | н/д | н/д | 0.011 | 1.892 | 7.568 |
Proline (g) | 1.403 | 0.0 | н/д | н/д | 0.014 | 1.418 | 5.672 |
Serine (g) | 1.018 | 0.0 | н/д | н/д | 0.01 | 1.027 | 4.108 |
Cholesterol (mg) | 115.665 | 0.0 | 0.0 | 0.0 | 0.0 | 115.665 | 462.66 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 6.647 | 0.0 | 0.001 | 0.0 | 0.004 | 6.652 | 26.608 |
Phytosterols (mg) | н/д | 0.0 | 0.122 | н/д | н/д | 0.122 | 0.488 |
Monounsaturated Fat (g) | 9.623 | 0.0 | 0.001 | 0.0 | 0.004 | 9.628 | 38.512 |
Polyunsaturated (g) | 4.981 | 0.0 | 0.001 | 0.0 | 0.008 | 4.991 | 19.964 |