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Add a photoПорций: 12
Ингредиенты
- 2 chickens, skinned & cut up
- 10 to 12 fresh lemons, squeezed
- 6 cloves garlic, diced
- Salt to taste
- Pepper to taste
- Parsley
- Oregano
- 1 c. water
Инструкции
- Preheat oven to 375 degrees. Lay chickens in roasting pan. Add in salt, pepper and sprinkle on oregano and parsley. Sprinkle on garlic. Pour in lemon juice and water. Cook for about an hour. Serve with baked potato and choice of vegetable.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 254g | |
| Recipe makes 12 servings | |
| Calories 452 | |
| Calories from Fat 280 | 62% |
| Total Fat 31.05g | 39% |
| Saturated Fat 8.87g | 35% |
| Trans Fat 0.0g | |
| Cholesterol 154mg | 51% |
| Sodium 146mg | 6% |
| Potassium 433mg | 12% |
| Total Carbs 3.06g | 1% |
| Dietary Fiber 0.8g | 3% |
| Sugars 0.72g | 0% |
| Protein 38.63g | 62% |
