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Ингредиенты
- 3 lg. chicken breasts, split
- 1 pkg. onion soup
- 1 can cream of chicken soup
- 1/2 c. herb rice
- 1 c. lowfat milk
Инструкции
- Grease baking dish and sprinkle rice in bottom. Place chicken over rice. Sprinkle dry onion soup over chicken and add in undiluted soup. Then pour lowfat milk over this. Sprinkle with paprika, seal with foil, and bake 1 hour at 325 degrees. Then bake uncovered for 3/4 to 1 hour or possibly till chicken is browned.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 266g | |
| Recipe makes 4 servings | |
| Calories 364 | |
| Calories from Fat 133 | 37% |
| Total Fat 14.81g | 19% |
| Saturated Fat 4.43g | 18% |
| Trans Fat 0.13g | |
| Cholesterol 76mg | 25% |
| Sodium 744mg | 31% |
| Potassium 399mg | 11% |
| Total Carbs 28.21g | 8% |
| Dietary Fiber 0.4g | 1% |
| Sugars 3.7g | 2% |
| Protein 27.43g | 44% |
