Рецепт Chicken Wings In Marinade Sauce
Порций: 12
Ингредиенты
- 1 (5 pound) bag chicken wings
- 1 c. water
- 1 c. soy sauce
- 1/4 to 1/2 c. pineapple juice
- 1 c. sugar
- 1/4 c. oil
- 1 teaspoon garlic pwdr
- 1 teaspoon grnd ginger
Инструкции
- Mix till sugar dissolves. Pour over chicken wings. Marinate overnight. Lay chicken wings out singly (one layer) on a cookie sheet. Bake 45 min at 350 degrees. Put in pot to keep warm.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 172g | |
Recipe makes 12 servings | |
Calories 348 | |
Calories from Fat 187 | 54% |
Total Fat 20.87g | 26% |
Saturated Fat 4.92g | 20% |
Trans Fat 0.31g | |
Cholesterol 79mg | 26% |
Sodium 1273mg | 53% |
Potassium 220mg | 6% |
Total Carbs 19.56g | 5% |
Dietary Fiber 0.2g | 1% |
Sugars 17.85g | 12% |
Protein 20.12g | 32% |