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Рецепт Chicken Wings In Marinade Sauce - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		chicken wings
102.06g 		water
19.75g 		soy sauce
21.25g 		pineapple juice
7.81g 		sugar
16.67g 		oil
4.54g 		garlic
0.23g 		ginger
0.15g 		Всего в порции Всего в рецепте
Protein (g) 18.71 0.0 1.33 0.03 0.0 0.0 0.04 0.01 20.12 241.44
Total Fat (g) 16.3 0.0 0.01 0.01 0.0 4.54 0.0 0.01 20.87 250.44
Carbohydrates (g) 0.0 0.0 1.62 1.01 16.66 0.0 0.17 0.11 19.56 234.72
Ash (g) 0.7 0.02 3.25 н/д 0.0 0.0 0.01 0.01 3.99 47.88
Calories (kcal) 226.568 0.0 11.263 4.141 64.5 40.148 0.775 0.521 347.915 4174.98
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 67.57 19.73 15.04 6.75 0.01 0.0 0.02 0.01 109.12 1309.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.36 0.78 16.65 0.0 0.06 0.01 17.85 214.2
Galactose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.2 2.4
Calcium (mg) 12.247 0.593 4.038 1.016 0.167 0.0 0.187 0.174 18.42 221.04
Iron (mg) 0.97 0.0 0.41 0.02 0.0 0.0 0.01 0.02 1.43 17.16
Magnesium (mg) 18.37 0.198 9.138 0.938 0.0 0.0 0.135 0.276 29.054 348.648
Phosphorus (mg) 134.716 0.0 26.563 0.625 0.0 0.0 0.973 0.222 163.099 1957.188
Potassium (mg) 159.21 0.0 46.113 10.156 0.333 0.0 2.569 2.015 220.396 2644.752
Sodium (mg) 74.502 0.79 1197.863 0.156 0.0 0.0 0.061 0.048 1273.42 15281.04
Zinc (mg) 1.36 0.0 0.11 0.01 0.0 0.0 0.01 0.01 1.49 17.88
Copper (mg) 0.041 0.002 0.021 0.005 0.0 0.0 0.0 0.001 0.071 0.852
Manganese (mg) 0.02 0.0 0.089 н/д 0.0 н/д 0.001 0.04 0.151 1.812
Selenium (mcg) 15.8 0.0 0.1 0.0 0.1 0.0 0.1 0.1 16.2 194.4
Vitamin A, IU (IU) 150.025 0.0 0.0 н/д 0.0 0.0 0.0 0.221 150.245 1802.94
Retinol (mcg) 44.905 0.0 0.0 0.0 0.0 0.0 0.0 0.0 44.905 538.86
Vitamin A, RAE (mcg_RAE) 44.905 0.0 0.0 0.0 0.0 0.0 0.0 0.011 44.916 538.992
Beta Carotene (mcg) 0.0 0.0 0.0 0.234 0.0 0.0 0.0 0.132 0.366 4.392
Vitamin E (mg) 0.31 0.0 0.0 0.0 0.0 0.42 0.0 0.03 0.75 9.0
Vitamin D (IU) н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.7 0.0 0.0 3.4 0.0 0.0 0.0 0.0 4.2 50.4
Thiamin (mg) 0.051 0.0 0.006 0.005 0.0 0.0 0.001 0.0 0.063 0.756
Riboflavin (mg) 0.092 0.0 0.036 0.002 0.003 0.0 0.0 0.0 0.134 1.608
Niacin (mg) 6.052 0.0 0.468 0.016 0.0 0.0 0.002 0.008 6.544 78.528
Pantothenic acid (mg) 0.786 0.0 0.064 н/д 0.0 0.0 н/д н/д 0.85 10.2
Vitamin B-6 (mg) 0.357 0.0 0.032 0.008 0.0 0.0 0.007 0.001 0.405 4.86
Folate (mcg) 4.082 0.0 2.975 1.406 0.0 0.0 0.005 0.059 8.527 102.324
Vitamin B-12 (mcg) 0.33 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.33 3.96
Choline (mg) 57.3 0.0 3.9 0.3 0.0 н/д 0.2 0.1 61.6 739.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.204 н/д 0.019 н/д н/д 0.0 0.001 0.0 0.224 2.688
Threonine (g) 0.755 н/д 0.053 н/д н/д 0.0 0.001 0.0 0.81 9.72
Isoleucine (g) 0.878 н/д 0.064 н/д н/д 0.0 0.002 0.0 0.943 11.316
Leucine (g) 1.317 н/д 0.106 н/д н/д 0.0 0.002 0.001 1.426 17.112
Lysine (g) 1.459 н/д 0.077 н/д н/д 0.0 0.001 0.0 1.538 18.456
Methionine (g) 0.48 н/д 0.019 н/д н/д 0.0 0.001 0.0 0.5 6.0
Cystine (g) 0.265 н/д 0.023 н/д н/д 0.0 0.0 0.0 0.289 3.468
Phenylalanine (g) 0.714 н/д 0.07 н/д н/д 0.0 0.001 0.0 0.786 9.432
Tyrosine (g) 0.572 н/д 0.049 н/д н/д 0.0 0.001 0.0 0.621 7.452
Valine (g) 0.888 н/д 0.066 н/д н/д 0.0 0.002 0.001 0.956 11.472
Arginine (g) 1.214 н/д 0.091 н/д н/д 0.0 0.004 0.0 1.31 15.72
Histidine (g) 0.52 н/д 0.034 н/д н/д 0.0 0.001 0.0 0.555 6.66
Alanine (g) 1.163 н/д 0.06 н/д н/д 0.0 0.001 0.0 1.224 14.688
Aspartic acid (g) 1.674 н/д 0.142 н/д н/д 0.0 0.003 0.002 1.821 21.852
Glutamic acid (g) 2.664 н/д 0.315 н/д н/д 0.0 0.005 0.001 2.984 35.808
Glycine (g) 1.51 н/д 0.06 н/д н/д 0.0 0.001 0.0 1.572 18.864
Proline (g) 1.051 н/д 0.098 н/д н/д 0.0 0.001 0.0 1.15 13.8
Serine (g) 0.674 н/д 0.077 н/д н/д 0.0 0.001 0.0 0.752 9.024
Cholesterol (mg) 78.584 0.0 0.0 0.0 0.0 0.0 0.0 0.0 78.584 943.008
Trans Fat (g) 0.194 н/д н/д н/д н/д 0.117 н/д н/д 0.311 3.732
Saturated Fat (g) 4.572 0.0 0.002 0.001 0.0 0.337 0.0 0.003 4.916 58.992
Phytosterols (mg) н/д н/д н/д н/д н/д 11.354 0.019 0.125 11.497 137.964
Monounsaturated Fat (g) 6.481 0.0 0.002 0.001 0.0 1.032 0.0 0.002 7.517 90.204
Polyunsaturated (g) 3.46 0.0 0.004 0.003 0.0 2.958 0.001 0.002 6.428 77.136