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Рецепт Chicken Tostada

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2 голоса | 1880 визитов

Quick and Easy Mexican Dinner - great for summer

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Порций: 4
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Cost per serving $3.26 view details

Инструкции

  1. Sprinkle both sides of chicken with all the seasonings except the lime and paprika. Bake at 350 for 20-25 minutes, or until chicken is cooked through.
  2. While chicken is cooking prepare the guacamole and pico de gallo.
  3. Guacamole - mash the avocado with a fork. Add in all of the ingredients. Stir until well combined.
  4. Pico De Gallo - Combine all of the ingredients in a bowl. Toss well.
  5. Shred the chicken using 2 forks. Sprinkle paprika over all of the chicken, and add the lime juice. Toss together.
  6. To serve spread guacamole across the tostada shell. Top with chicken and then pico de gallo. You can add anything else you like at this point. Enjoy!

Nutrition Facts

Amount Per Serving %DV
Serving Size 510g
Recipe makes 4 servings
Calories 899  
Calories from Fat 557 62%
Total Fat 62.12g 78%
Saturated Fat 16.49g 66%
Trans Fat 0.08g  
Cholesterol 276mg 92%
Sodium 576mg 24%
Potassium 1175mg 34%
Total Carbs 9.36g 2%
Dietary Fiber 4.9g 16%
Sugars 2.39g 2%
Protein 73.7g 118%
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