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Add a photoПорций: 10
Ингредиенты
- 2 lb boneless skinless chicken breasts cut into 1 inch cubes
- 2 can (14 1/2 ounce. ea.) fat free chicken broth
- 3 c. cubed peeled potatoes
- 1 c. minced onion
- 1 c. sliced celery
- 1 c. thinly sliced carrots
- 1 tsp paprika
- 1/2 tsp pepper
- 1/2 tsp rubbed sage
- 1/2 tsp dry thyme
- 1 can (6 ounce) no salt added tomato paste
- 1/4 c. cool water
- 3 Tbsp. cornstarch
Инструкции
- In a slow cooker, combine the first 11 ingredients; cover and cook onhigh for 4 hrs. Mix water and cornstarch till smooth; stir into stew. Cook, covered, 3o min more or possibly till the vegetables are tender.
- Yield 10 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 153g | |
| Recipe makes 10 servings | |
| Calories 127 | |
| Calories from Fat 8 | 6% |
| Total Fat 0.94g | 1% |
| Saturated Fat 0.25g | 1% |
| Trans Fat 0.02g | |
| Cholesterol 34mg | 11% |
| Sodium 191mg | 8% |
| Potassium 553mg | 16% |
| Total Carbs 14.24g | 4% |
| Dietary Fiber 2.3g | 8% |
| Sugars 3.67g | 2% |
| Protein 15.41g | 25% |
