Рецепт Chicken Spinach Feta Lasagna
Порций: 12
Ингредиенты
- 1 1/2 lbs. boneless, skinless chicken breast
- 1 small box frzn minced spinach
- 10 ounce. Feta cheese
- 1 egg
- 32 ounce. Ricotta cheese
- 12 ounce. shredded mozzarella cheese
- 1/2 c. grated Parmesan cheese
- 10 lasagna noodles
- 48 ounce (3 lb) jar of Prego spaghetti sauce
- 1 tsp garlic pwdr
- 1 tsp oregano
Инструкции
- Thaw, rinse and drain spinach. Preheat oven to 375
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 196g | |
Recipe makes 12 servings | |
Calories 338 | |
Calories from Fat 185 | 55% |
Total Fat 20.76g | 26% |
Saturated Fat 12.58g | 50% |
Trans Fat 0.01g | |
Cholesterol 108mg | 36% |
Sodium 602mg | 25% |
Potassium 318mg | 9% |
Total Carbs 6.56g | 2% |
Dietary Fiber 0.7g | 2% |
Sugars 1.64g | 1% |
Protein 30.76g | 49% |