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Рецепт Spinach~Feta~Walnut Salad

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1 голос | 2005 визитов

Delicious salad for lunch or anytime you are hungry for one!

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Ингредиенты

Cost per recipe $2.83 view details
  • 6 ounces Fresh Spinach
  • 1/4 cup Whole Walnuts
  • 1/4 Cup Feta Cheese Crumbles
  • 2 tablespoons Pure Honey
  • 1 teaspoon Dijon Mustard
  • one tablespoon Canola Oil
  • A few dashes of White Vinegar
  • S & P to taste

Инструкции

  1. In a bowl add spinach, whole walnuts, feta cheese, light toss
  2. In a small ramekin or cruet add dressing ingredients and shake well, pour over salad and again gently toss, add s & p to taste.
  3. I love this salad year round!

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 196g
Calories 369  
Calories from Fat 201 54%
Total Fat 23.26g 29%
Saturated Fat 1.93g 8%
Trans Fat 0.06g  
Cholesterol 0mg 0%
Sodium 155mg 6%
Potassium 770mg 22%
Total Carbs 41.12g 11%
Dietary Fiber 3.8g 13%
Sugars 35.39g 24%
Protein 5.85g 9%
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