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Рецепт Blue Cheese And Walnut Salad With Maple Dressing

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0 голосов | 1948 визитов
Порций: 4

Ингредиенты

Cost per serving $5.11 view details
  • 1 bag baby spinach - (10 ounce)
  • 1/3 lb blue cheese crumbled
  • 1 can walnut halves - (6 ounce) toasted
  • 1/4 c. maple syrup warmed
  • 1 1/2 Tbsp. cider vinegar
  • 1/4 c. extra-virgin extra virgin olive oil Coarse salt to taste Freshly-grnd black pepper to taste

Инструкции

  1. Place spinach on a large platter. Top with blue cheese and walnuts.
  2. Hot maple syrup in a small saucepan. Pour vinegar into a small bowl. Whisk oil into vinegar in a slow stream. Whisk maple syrup into dressing in a slow stream.
  3. Pour dressing down over the salad platter and serve. Season with salt and pepper, to your taste.
  4. This recipe yields 4 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 165g
Recipe makes 4 servings
Calories 581  
Calories from Fat 478 82%
Total Fat 55.8g 70%
Saturated Fat 11.89g 48%
Trans Fat 0.0g  
Cholesterol 28mg 9%
Sodium 577mg 24%
Potassium 653mg 19%
Total Carbs 9.72g 3%
Dietary Fiber 4.6g 15%
Sugars 1.72g 1%
Protein 17.13g 27%
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