Рецепт Chicken Ro Tel
Порций: 12
Ингредиенты
- 3 pound chicken, boil, bone and cut up (reserve 1 1/2 quarts. broth)
- 1 onion, minced
- 1 bell pepper, minced
- 1 stick butter
- 8 ounce. vermicelli, cooked in 1 1/2 quart. reserved chicken broth, don't drain
- 3 c. frzn English peas, uncooked, but thawed
- 1 c. mushrooms, either fresh and sauteed or possibly canned
- 1 pound cheese, grated
- 1 can Ro-tel tomatoes
Инструкции
- Saute/fry onion, pepper, mushrooms. Add in English peas, tomatoes, chicken. Season with salt and pepper to taste (may not need any). Alternate layers of spaghetti, chicken mix, cheese in 13x9 casserole dish. Bake at 350 degrees for 30 min till bubbly.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 214g | |
Recipe makes 12 servings | |
Calories 490 | |
Calories from Fat 286 | 58% |
Total Fat 32.26g | 40% |
Saturated Fat 16.22g | 65% |
Trans Fat 0.0g | |
Cholesterol 118mg | 39% |
Sodium 404mg | 17% |
Potassium 352mg | 10% |
Total Carbs 21.13g | 6% |
Dietary Fiber 2.6g | 9% |
Sugars 3.4g | 2% |
Protein 28.51g | 46% |