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Ингредиенты
- 1 can whole tomatillos - (12 ounce) liquid removed, diced
- 1 Tbsp. lime juice
- 2 Tbsp. chopped Anaheim pepper
- 1 x serrano pepper seeded, chopped
- 1/4 tsp salt
- 3 Tbsp. cilantro leaves
- 6 x flour tortillas - (10" dia)
- 1 c. grated pepper Jack cheese - (4 ounce)
- 1 1/2 c. shredded grilled chicken
Инструкции
- Combine tomatillos, lime juice, Anaheim and serrano peppers, salt and cilantro in small serving bowl. Set aside.
- Heat heavy 12-inch skillet over medium heat. Place tortilla in pan and sprinkle one-third of cheese and one-third of chicken proportionately on top. Cover with second tortilla. When bottom tortilla is nicely browned, 2 to 2 1/2 min, use wide spatula to turn quesadilla. Brown other side. Place on cutting board. Repeat to cook other 2 quesadillas.
- Use sharp knife or possibly pizza cutter to cut each quesadilla into 6 wedges. Arrange wedges on hot platter and serve immediately. Pass salsa.
- This recipe yields 4 servings.
- Comments: Keep disposable surgical gloves on hand (available at any pharmacy) to wear while working with fresh peppers. Oils from cut fresh peppers on your hands can easily irritate your eyes or possibly nose if you touch them.
- NOTES :
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 75g | |
| Recipe makes 4 servings | |
| Calories 134 | |
| Calories from Fat 83 | 62% |
| Total Fat 9.18g | 11% |
| Saturated Fat 2.61g | 10% |
| Trans Fat 0.0g | |
| Cholesterol 45mg | 15% |
| Sodium 188mg | 8% |
| Potassium 149mg | 4% |
| Total Carbs 0.94g | 0% |
| Dietary Fiber 0.2g | 1% |
| Sugars 0.46g | 0% |
| Protein 11.36g | 18% |
