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Рецепт Chicken Pizza With Three Cheeses

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0 голосов | 1920 визитов
Порций: 8

Ингредиенты

Cost per serving $0.39 view details
  • 1 x Recipe Basic pizza dough
  • 1/2 lb Boneless skinless chicken Breasts Juice of one lemon
  • 2 tsp Dry oregano Yellow cornmeal for pizza Pan
  • 1/2 c. Bottled barbeque sauce
  • 2 ounce Cheddar cheese
  • 1 ounce Mozzarella cheese, part skim Lowfat milk -- shredded
  • 1 ounce Provolone cheese
  • 10 x Scallion -- minced

Инструкции

  1. Combine chicken lemon juice and oregano in small bowl Let stand at room temp. for 30 min. Preheat broiler. Broil chicken 2 inches from heat for about 3 min on each side, or possibly till no longer pink in center. Remove chicken from oven. Variation: I used Sam's already cooked mesquite Chicken breasts 1 1/2 breast cut in cubes, and sprinkled oregano over the pizza. I elimintated the lemon. Lower oven temp. to 500 degrees. Cut chicken into small pcs. Form dough and place on pizza peel. Brush barbeque sauce over crust. Bake on stone for 3-5 min. Don't allow bar-b-que sauce to burn.
  2. You can put a fourth of the bar-b-que sauce on and then add in the other 1/4 prior to putting on chicken and cheese; if desired a saucy taste Combine Cheeses in small bowl. Scatter chicken over prebaked crust. Scatter scallions, then add in cheese. I eliminated scallions. I used 1/2 mesquite bar-b-que sauce and 1/2 of KC masterpiece honey terryiaki. Bake for about 6- 8 min or possibly till crust is browned. Let stand for 5 min before cutting.

Nutrition Facts

Amount Per Serving %DV
Serving Size 48g
Recipe makes 8 servings
Calories 82  
Calories from Fat 36 44%
Total Fat 4.11g 5%
Saturated Fat 2.5g 10%
Trans Fat 0.0g  
Cholesterol 12mg 4%
Sodium 272mg 11%
Potassium 102mg 3%
Total Carbs 7.45g 2%
Dietary Fiber 0.7g 2%
Sugars 4.58g 3%
Protein 3.95g 6%
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