Рецепт Chicken Pizza With Three Cheeses - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
pizza dough
0.0g |
oregano
0.25g |
sauce
15.63g |
cheddar cheese
7.09g |
mozzarella cheese
3.54g |
provolone cheese
3.54g |
scallion --
18.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | н/д | 0.03 | 0.0 | 1.76 | 0.92 | 0.91 | 0.33 | 3.95 | 31.6 |
Total Fat (g) | н/д | 0.03 | 0.05 | 2.35 | 0.71 | 0.94 | 0.03 | 4.11 | 32.88 |
Carbohydrates (g) | н/д | 0.16 | 5.66 | 0.09 | 0.14 | 0.08 | 1.32 | 7.45 | 59.6 |
Ash (g) | н/д | 0.02 | 0.49 | 0.28 | н/д | 0.17 | 0.15 | 1.1 | 8.8 |
Calories (kcal) | н/д | 0.765 | 23.438 | 28.563 | 10.702 | 12.439 | 5.76 | 81.666 | 653.328 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.0 | н/д | 0.02 | н/д | н/д | н/д | 0.02 | 0.16 |
Glucose (dextrose) (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | 0.0 | н/д | 0.02 | н/д | н/д | н/д | 0.02 | 0.16 |
Maltose (g) | н/д | 0.0 | н/д | 0.01 | н/д | н/д | н/д | 0.01 | 0.08 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | н/д | 0.02 | 9.43 | 2.6 | 1.65 | 1.45 | 16.17 | 31.32 | 250.56 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 0.01 | 4.07 | 0.04 | 0.02 | 0.02 | 0.42 | 4.58 | 36.64 |
Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | н/д | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.5 | 0.7 | 5.6 |
Calcium (mg) | н/д | 3.94 | 1.875 | 51.101 | 25.905 | 26.791 | 12.96 | 122.571 | 980.568 |
Iron (mg) | н/д | 0.11 | 0.03 | 0.05 | 0.01 | 0.02 | 0.27 | 0.48 | 3.84 |
Magnesium (mg) | н/д | 0.675 | 1.875 | 1.985 | 0.921 | 0.992 | 3.6 | 10.048 | 80.384 |
Phosphorus (mg) | н/д | 0.5 | 2.656 | 36.288 | 18.569 | 17.577 | 6.66 | 82.251 | 658.008 |
Potassium (mg) | н/д | 4.173 | 32.5 | 6.946 | 3.367 | 4.89 | 49.68 | 101.555 | 812.44 |
Sodium (mg) | н/д | 0.038 | 174.844 | 44.013 | 18.711 | 31.043 | 2.88 | 271.529 | 2172.232 |
Zinc (mg) | н/д | 0.01 | 0.02 | 0.22 | 0.11 | 0.11 | 0.07 | 0.55 | 4.4 |
Copper (mg) | н/д | 0.002 | 0.013 | 0.002 | 0.001 | 0.001 | 0.014 | 0.034 | 0.272 |
Manganese (mg) | н/д | 0.012 | 0.036 | 0.001 | н/д | 0.0 | 0.029 | 0.077 | 0.616 |
Selenium (mcg) | н/д | 0.0 | 0.2 | 1.0 | 0.6 | 0.5 | 0.1 | 2.4 | 19.2 |
Vitamin A, IU (IU) | н/д | 17.258 | 36.719 | 71.017 | н/д | 31.185 | 179.46 | 335.638 | 2685.104 |
Retinol (mcg) | н/д | 0.0 | 0.0 | 18.286 | 5.528 | 8.151 | 0.0 | 31.965 | 255.72 |
Vitamin A, RAE (mcg_RAE) | н/д | 0.863 | 1.875 | 18.782 | 5.67 | 8.363 | 9.0 | 44.553 | 356.424 |
Beta Carotene (mcg) | н/д | 10.28 | 21.719 | 6.024 | 1.807 | 2.41 | 107.64 | 149.88 | 1199.04 |
Vitamin E (mg) | н/д | 0.05 | 0.1 | 0.02 | 0.01 | 0.01 | 0.1 | 0.29 | 2.32 |
Vitamin D (IU) | н/д | н/д | н/д | 0.851 | н/д | н/д | н/д | 0.851 | 6.808 |
Lycopene (mcg) | н/д | 0.0 | 692.344 | 0.0 | 0.0 | 0.0 | 0.0 | 692.344 | 5538.752 |
Lutein + zeaxanthin (mcg) | н/д | 2.155 | 0.0 | 0.0 | 0.0 | 0.0 | 204.66 | 206.815 | 1654.52 |
Tocopherol, beta (mg) | н/д | 0.03 | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.24 |
Tocopherol, gamma (mg) | н/д | 0.05 | н/д | 0.0 | н/д | н/д | н/д | 0.05 | 0.4 |
Tocopherol, delta (mg) | н/д | 0.01 | н/д | 0.0 | н/д | н/д | н/д | 0.01 | 0.08 |
Vitamin C (mg) | н/д | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 3.4 | 3.6 | 28.8 |
Thiamin (mg) | н/д | 0.001 | 0.002 | 0.002 | 0.004 | 0.001 | 0.011 | 0.02 | 0.16 |
Riboflavin (mg) | н/д | 0.001 | 0.005 | 0.027 | 0.012 | 0.011 | 0.014 | 0.07 | 0.56 |
Niacin (mg) | н/д | 0.016 | 0.077 | 0.006 | 0.004 | 0.006 | 0.095 | 0.203 | 1.624 |
Pantothenic acid (mg) | н/д | н/д | 0.006 | 0.029 | н/д | 0.017 | 0.014 | 0.067 | 0.536 |
Vitamin B-6 (mg) | н/д | 0.003 | 0.006 | 0.005 | 0.003 | 0.002 | 0.011 | 0.03 | 0.24 |
Folate (mcg) | н/д | 0.685 | 0.313 | 1.276 | 0.354 | 0.354 | 11.52 | 14.502 | 116.016 |
Vitamin B-12 (mcg) | н/д | 0.0 | 0.0 | 0.06 | 0.08 | 0.05 | 0.0 | 0.19 | 1.52 |
Choline (mg) | н/д | 0.1 | 0.5 | 1.2 | 0.5 | 0.5 | 1.0 | 3.8 | 30.4 |
Folic acid (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | н/д | н/д | 0.023 | н/д | 0.012 | 0.004 | 0.039 | 0.312 |
Threonine (g) | н/д | н/д | н/д | 0.063 | н/д | 0.035 | 0.013 | 0.11 | 0.88 |
Isoleucine (g) | н/д | н/д | н/д | 0.11 | н/д | 0.039 | 0.014 | 0.163 | 1.304 |
Leucine (g) | н/д | н/д | н/д | 0.169 | н/д | 0.082 | 0.02 | 0.271 | 2.168 |
Lysine (g) | н/д | н/д | н/д | 0.147 | н/д | 0.094 | 0.016 | 0.257 | 2.056 |
Methionine (g) | н/д | н/д | н/д | 0.046 | н/д | 0.024 | 0.004 | 0.074 | 0.592 |
Cystine (g) | н/д | н/д | н/д | 0.009 | н/д | 0.004 | н/д | 0.013 | 0.104 |
Phenylalanine (g) | н/д | н/д | н/д | 0.093 | н/д | 0.046 | 0.011 | 0.149 | 1.192 |
Tyrosine (g) | н/д | н/д | н/д | 0.085 | н/д | 0.054 | 0.009 | 0.148 | 1.184 |
Valine (g) | н/д | н/д | н/д | 0.118 | н/д | 0.058 | 0.014 | 0.19 | 1.52 |
Arginine (g) | н/д | н/д | н/д | 0.067 | н/д | 0.036 | 0.023 | 0.126 | 1.008 |
Histidine (g) | н/д | н/д | н/д | 0.062 | н/д | 0.04 | 0.005 | 0.107 | 0.856 |
Alanine (g) | н/д | н/д | н/д | 0.05 | н/д | 0.025 | 0.014 | 0.089 | 0.712 |
Aspartic acid (g) | н/д | н/д | н/д | 0.113 | н/д | 0.062 | 0.031 | 0.206 | 1.648 |
Glutamic acid (g) | н/д | н/д | н/д | 0.432 | н/д | 0.221 | 0.068 | 0.721 | 5.768 |
Glycine (g) | н/д | н/д | н/д | 0.03 | н/д | 0.015 | 0.016 | 0.062 | 0.496 |
Proline (g) | н/д | н/д | н/д | 0.199 | н/д | 0.098 | 0.022 | 0.319 | 2.552 |
Serine (g) | н/д | н/д | н/д | 0.103 | н/д | 0.052 | 0.014 | 0.17 | 1.36 |
Cholesterol (mg) | н/д | 0.0 | 0.0 | 7.442 | 1.914 | 2.445 | 0.0 | 11.801 | 94.408 |
Trans Fat (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | н/д | 0.007 | 0.0 | 1.495 | 0.386 | 0.605 | 0.005 | 2.498 | 19.984 |
Phytosterols (mg) | н/д | 0.508 | н/д | н/д | н/д | н/д | н/д | 0.508 | 4.064 |
Monounsaturated Fat (g) | н/д | 0.002 | 0.011 | 0.666 | 0.172 | 0.262 | 0.005 | 1.117 | 8.936 |
Polyunsaturated (g) | н/д | 0.013 | 0.027 | 0.067 | 0.018 | 0.027 | 0.013 | 0.164 | 1.312 |