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Add a photoПорций: 6
Ингредиенты
- 12 ounce. cooked chicken, cubed
- 1 (15 1/4 ounce.) can pineapple chunks (juice pack), chilled & liquid removed
- 1 med. green pepper, cut in strips
- 1/2 c. sliced water chestnuts
- 3/4 c. Zesty salad dressing
Инструкции
- In salad bowl combine chicken, pineapple, green pepper and water chestnuts. Pour zesty dressing over chicken mix. Toss lightly. Makes 4 servings. 201 calories per serving.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 182g | |
| Recipe makes 6 servings | |
| Calories 295 | |
| Calories from Fat 126 | 43% |
| Total Fat 14.12g | 18% |
| Saturated Fat 2.44g | 10% |
| Trans Fat 0.05g | |
| Cholesterol 29mg | 10% |
| Sodium 333mg | 14% |
| Potassium 312mg | 9% |
| Total Carbs 34.95g | 9% |
| Dietary Fiber 1.1g | 4% |
| Sugars 19.44g | 13% |
| Protein 8.5g | 14% |
