Рецепт Sizzling Mini Uttapams with myriad dressings

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Ингредиенты

  • Ingredients Rice Uttapam:
  • Rice: 3 cups (I used white rice but brown can also be used)
  • Urad Dal: 1 cup
  • Fenugreek Seeds: 1 tsp
  • Rice Flakes: 2 tsp
  • Salt: 1 tsp or to taste
  • Cumin seeds: 1 tsp
  • Dry Coriander flakes: 1/2 tsp
  • Ingredients for Rava Uttapam:
  • Semolina: 1 cup
  • Rice flour: 1 tsp (optional)
  • Yogurt: 1/2 cup
  • Water: 1/2 cup approx (add as required)
  • Salt: 1 tsp or to taste
  • Mustard seeds: 1 tsp
  • Dry Curry leaves: 1/2 tsp (gently crushed)
  • For toppings:
  • Onions: 1 (round rings or chopped)
  • Tomatoes: 1 (round rings)
  • Sweet Peas : 1/4 cup (if frozen, soaked in warm water)
  • Sweet Corn : 1/4 cup (if frozen, soaked in warm water)
  • Potato sev: 2 tsp (spicy snack mix)
  • Cereals: 2 tsp
  • Enjoy with Tomato Ketchup/Coconut Chutney

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 603g
Calories 782  
Calories from Fat 55 7%
Total Fat 6.37g 8%
Saturated Fat 2.95g 12%
Trans Fat 0.0g  
Cholesterol 16mg 5%
Sodium 75mg 3%
Potassium 877mg 25%
Total Carbs 151.28g 40%
Dietary Fiber 9.8g 33%
Sugars 12.44g 8%
Protein 28.54g 46%
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