Рецепт Sizzling Mini Uttapams with myriad dressings
Ингредиенты
- Ingredients Rice Uttapam:
- Rice: 3 cups (I used white rice but brown can also be used)
- Urad Dal: 1 cup
- Fenugreek Seeds: 1 tsp
- Rice Flakes: 2 tsp
- Salt: 1 tsp or to taste
- Cumin seeds: 1 tsp
- Dry Coriander flakes: 1/2 tsp
- Ingredients for Rava Uttapam:
- Semolina: 1 cup
- Rice flour: 1 tsp (optional)
- Yogurt: 1/2 cup
- Water: 1/2 cup approx (add as required)
- Salt: 1 tsp or to taste
- Mustard seeds: 1 tsp
- Dry Curry leaves: 1/2 tsp (gently crushed)
- For toppings:
- Onions: 1 (round rings or chopped)
- Tomatoes: 1 (round rings)
- Sweet Peas : 1/4 cup (if frozen, soaked in warm water)
- Sweet Corn : 1/4 cup (if frozen, soaked in warm water)
- Potato sev: 2 tsp (spicy snack mix)
- Cereals: 2 tsp
- Enjoy with Tomato Ketchup/Coconut Chutney
View Full Recipe at My Creative Flavors
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 603g | |
Calories 782 | |
Calories from Fat 55 | 7% |
Total Fat 6.37g | 8% |
Saturated Fat 2.95g | 12% |
Trans Fat 0.0g | |
Cholesterol 16mg | 5% |
Sodium 75mg | 3% |
Potassium 877mg | 25% |
Total Carbs 151.28g | 40% |
Dietary Fiber 9.8g | 33% |
Sugars 12.44g | 8% |
Protein 28.54g | 46% |