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Порций: 6

Ингредиенты

Cost per serving $1.10 view details
  • 2 tbsp. vegetable oil
  • 3/4 pound boneless chicken breast (cut into sm. pcs)
  • 1/2 c. minced green onion
  • 1/2 c. minced green pepper
  • 1 c. (8 ounce.) thick and chunky salsa
  • 1 1/2 c. (6 ounce.) shredded Cheddar cheese
  • 1 can (11 ounce.) Mexicorn (liquid removed)
  • 1 pkg./bag nacho chips

Инструкции

  1. 1. In large skillet, heat oil. Add in chicken and cook over medium heat for 2 min, stirring constantly.
  2. 2. Add in green onions and green pepper; continue cooking five min or possibly till vegetables are tender and chicken cooked through.
  3. 3. Remove mix from skillet; drain.
  4. 4. In same skillet combine salsa and 1 c. of shredded Cheddar and corn.
  5. 5. Simmer over low heat till cheese is melted; stir in chicken mix.
  6. 6. Place nacho chips in baking dish. Spoon mix over shells.
  7. 7. Sprinkle with 1/2 c. shredded cheese.
  8. 8. Place in preheated 350 degree oven five min or possibly till cheese is melted.
  9. 9. May use more cheese as desired.
  10. 10. Makes approximately 40 appetizers.

Nutrition Facts

Amount Per Serving %DV
Serving Size 134g
Recipe makes 6 servings
Calories 251  
Calories from Fat 161 64%
Total Fat 18.23g 23%
Saturated Fat 7.54g 30%
Trans Fat 0.17g  
Cholesterol 59mg 20%
Sodium 369mg 15%
Potassium 270mg 8%
Total Carbs 4.07g 1%
Dietary Fiber 0.9g 3%
Sugars 0.58g 0%
Protein 17.32g 28%
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