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Рецепт Oriental Style Duck And Shiitake Mushroom Chili

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Порций: 4

Ингредиенты

Cost per serving $12.66 view details
  • 12 x dry whole shiitake mushrooms
  • 2 Tbsp. peanut oil
  • 2 med -size garlic cloves finely minced
  • 2 med -size shallots finely minced
  • 1 x fresh red serrano chile stemmed, seeded and finely minced
  • 1 tsp gingerroot finely minced
  • 2 lb boneless, skinless duck breasts coarsely minced
  • 1 Tbsp. medium-warm pure chile pwdr
  • 1 Tbsp. sweet paprika
  • 1 Tbsp. whole cumin seeds
  • 2 c. lager-style beer
  • 1 x 14-1/2-ounce. can crushed tomatoes
  • 1 c. chicken broth
  • 1/4 c. finely minced fresh cilantro
  • 2 Tbsp. sweet soy sauce
  • 3/4 tsp salt
  • 1/2 tsp white pepper
  •     steamed rice to serve

Инструкции

  1. In a medium-size bowl, put mushrooms to soak in sufficient warm water to cover. When soft, after about 15 min, remove from water, cut off and throw away stems and cut caps into 1/4-inch-wide strips. Set aside. In a large saucepan, heat oil over medium heat. Add in garlic, shallots, chile and gingerroot and saute/fry 2 to 3 min. Add in duck and saute/fry till proportionately browned, 5 to 7 min. Add in chile pwdr, paprika and cumin seeds and saute/fry 1 minute more. Add in remaining ingredients, bring to a boil, then simmer till thick, 20 to 25 min. Serve over steamed rice.
  2. Makes 4 to 6 servings.
  3. NOTES : Far East meets American Southwest in this unusual chili which combines the meatiness of shiitake mushrooms with duck, and the spice of gingerroot with the fire of chiles. It actually makes good culinary sense, considering the popularity of warm chile peppers in certain regions of China, as well as elsewhere in Asia.

Nutrition Facts

Amount Per Serving %DV
Serving Size 265g
Recipe makes 4 servings
Calories 225  
Calories from Fat 109 48%
Total Fat 12.32g 15%
Saturated Fat 3.05g 12%
Trans Fat 0.0g  
Cholesterol 59mg 20%
Sodium 1110mg 46%
Potassium 686mg 20%
Total Carbs 10.85g 3%
Dietary Fiber 4.3g 14%
Sugars 0.59g 0%
Protein 18.57g 30%
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