Рецепт Chicken Marsala
Порций: 4
Ингредиенты
- 1 pound chicken
- 3 tbsp. flour
- 1/2 teaspoon pepper
- 4 tbsp. butter
- 1/2 c. marsala wine
- 2 tbsp. beef broth
- 1/2 c. fresh minced mushrooms
Инструкции
- Cut chicken in small pcs and lb. with meat tenderizer. Heat butter in skillet. Mix pepper in with flour and coat chicken pcs. Brown chicken quickly in skillet. Add in mushrooms, wine and beef broth. Heat 1 minute and serve over linguini.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 142g | |
Recipe makes 4 servings | |
Calories 339 | |
Calories from Fat 207 | 61% |
Total Fat 23.24g | 29% |
Saturated Fat 10.64g | 43% |
Trans Fat 0.0g | |
Cholesterol 88mg | 29% |
Sodium 164mg | 7% |
Potassium 217mg | 6% |
Total Carbs 8.97g | 2% |
Dietary Fiber 0.3g | 1% |
Sugars 2.46g | 2% |
Protein 15.5g | 25% |