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Рецепт Chicken In Cream And Herb Sauce

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0 голосов | 1229 визитов
Порций: 6

Ингредиенты

Cost per serving $1.17 view details
  • 6 x Chicken thighs (1 1/2 to 2 lbs), skinned and boned All purpose flour seasoned with salt and pepper to Taste for (dredging)
  • 3 Tbsp. Butter
  • 3 Tbsp. Extra virgin olive oil
  • 1/2 c. Dry white wine
  • 1 Tbsp. Lemon juice
  • 1/2 c. Whipping cream
  • 1/2 tsp Dry thyme Salt and pepper to taste
  • 2 Tbsp. Chopped fresh parsley, plus 2 Tablespoons for garnish
  • 1 x Lemon, sliced (garnish)
  • 1 Tbsp. Capers, rinsed and liquid removed (garnish)

Инструкции

  1. Place chicken between sheets of plastic wrap, and with heavy wooden mallet, lb. proportionately and gently till about 1/4" thick. Dredge with seasoned flour.
  2. In a large skillet, heat 1 1/2 Tbsp. each butter and oil. Add in as many pcs of chicken as will fit without crowding. Cook quickly, just till meat loses pinkness when slashed, about 1 1/2 min per side. Place on warm platter; keep hot.
  3. Cook remaining pcs, adding more butter and oil as needed; add in to platter and keep hot. (chicken may be placed in 200 degree oven while sauce is prepared.
  4. Add in wine and lemon juice to skillet and simmer over moderately high heat, stirring to blend in browned particles. Boil, reducing to about half.
  5. Add in whipping cream, thyme, and parsley; boil till sauce thickens slightly.
  6. Pour any meat juices from warming platter into sauce.
  7. Adjust sauce for seasoning to taste. Pour over meat and garnish with parsley, lemon slices and capers.
  8. Serves 6.
  9. NOTE: Chicken breasts or possibly veal may be substituted.

Nutrition Facts

Amount Per Serving %DV
Serving Size 98g
Recipe makes 6 servings
Calories 259  
Calories from Fat 205 79%
Total Fat 23.11g 29%
Saturated Fat 8.87g 35%
Trans Fat 0.1g  
Cholesterol 67mg 22%
Sodium 123mg 5%
Potassium 133mg 4%
Total Carbs 1.66g 0%
Dietary Fiber 0.2g 1%
Sugars 0.38g 0%
Protein 8.19g 13%
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