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Ингредиенты
- 2 x Boned and skinned chicken Breast halves
- 2 Tbsp. Extra virgin olive oil
- 4 Tbsp. Butter
- 8 x Fresh sage leaves
- 4 Tbsp. Grated Parmesan cheese
Инструкции
- Heat the extra virgin olive oil in a heavy skillet over medium-high heat till warm but not smoking, and saute/fry the chicken breasts till golden on the outside and cooked through, about 5-8 min on each side. Remove the skillet from the heat and cover to keep the chicken hot. Heat the butter in a small sauce pan over medium-high heat and boil just till it starts to turn golden. Then add in the fresh sage leaves and stir till they are crisp. Put each chicken breast on a heated plate and sprinkle the Parmesan cheese over them equally. Pour the browned butter proportionately over both chicken breasts and cheese, and place 4 of the sage leaves on each chicken breast.
- Serve immediately.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 98g | |
| Recipe makes 2 servings | |
| Calories 417 | |
| Calories from Fat 352 | 84% |
| Total Fat 39.97g | 50% |
| Saturated Fat 18.34g | 73% |
| Trans Fat 0.01g | |
| Cholesterol 97mg | 32% |
| Sodium 347mg | 14% |
| Potassium 137mg | 4% |
| Total Carbs 0.42g | 0% |
| Dietary Fiber 0.0g | 0% |
| Sugars 0.11g | 0% |
| Protein 14.74g | 24% |
