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Рецепт Chicken In Aromatic Nut Sauce (Ayam Panggang Klaten)

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Порций: 6

Ингредиенты

Cost per serving $0.95 view details
  • 10 x candlenuts crushed
  • 3/4 c. thinly-sliced shallots
  • 3 x garlic cloves sliced
  • 1/2 tsp grnd cumin
  • 2 tsp coriander
  • 2 tsp sugar
  • 1 tsp salt
  • 1/4 tsp shrimp (sauce) paste
  • 2 1/2 c. coconut lowfat milk
  • 1 whl chicken - (3 1/2 lbs) split open and flattened out
  • 5 piece jeruk purut (or possibly a 5" square of lemon peel)
  • 3 x salam leaves (Indian bay leaves)
  • 3 piece galangal (laos)

Инструкции

  1. Blend the candlenut, shallots, garlic, cumin, coriander, sugar, salt, shrimp paste and 1/2 c. of the coconut lowfat milk to a smooth paste.
  2. Broil the chicken for five min on each side.
  3. Put the spice paste in a wok or possibly large frying pan, and add in the balance of the coconut lowfat milk, the jeruk purut, salam and laos. Bring to a boil, add in the chicken and cook in the sauce for twenty min, basting frequently. When done, the sauce will have almost completely evaporated.
  4. Return the chicken, skin-side up, and the balance of the sauce to the broiler and broil for ten min, or possibly till the chicken is brown and crispy. Serve warm.
  5. This recipe yields 6 servings, with other dishes.

Nutrition Facts

Amount Per Serving %DV
Serving Size 227g
Recipe makes 6 servings
Calories 513  
Calories from Fat 329 64%
Total Fat 36.92g 46%
Saturated Fat 14.02g 56%
Trans Fat 0.0g  
Cholesterol 155mg 52%
Sodium 536mg 22%
Potassium 467mg 13%
Total Carbs 4.88g 1%
Dietary Fiber 1.9g 6%
Sugars 2.5g 2%
Protein 39.05g 62%
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