Рецепт Chicken In Aromatic Nut Sauce (Ayam Panggang Klaten) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	garlics 1.31g	cumin 0.18g	coriander 0.6g	sugar 1.4g	salt 1.0g	shrimp 0.21g	coconut 17.33g	chicken 205.59g	Всего в порции	Всего в рецепте
Protein (g)	0.08	0.03	0.07	0.0	0.0	0.04	0.58	38.24	39.05	234.3
Total Fat (g)	0.01	0.04	0.11	0.0	0.0	0.0	5.8	30.96	36.92	221.52
Carbohydrates (g)	0.43	0.08	0.33	1.4	0.0	0.0	2.64	0.0	4.88	29.28
Ash (g)	0.02	0.01	0.04	0.0	1.0	0.0	0.17	1.62	2.86	17.16
Calories (kcal)	1.944	0.656	1.788	5.418	0.0	0.217	61.36	442.011	513.395	3080.37
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.76	0.01	0.05	0.0	0.0	0.16	8.14	135.67	144.8	868.8
Caffeine (mg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.01	0.0	н/д	1.4	0.0	0.0	1.08	0.0	2.5	15.0
Galactose (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.3	0.0	0.0	0.0	1.6	0.0	1.9	11.4
Calcium (mg)	2.362	1.629	4.254	0.014	0.24	0.107	2.427	22.615	33.647	201.882
Iron (mg)	0.02	0.12	0.1	0.0	0.0	0.0	0.42	1.85	2.52	15.12
Magnesium (mg)	0.326	0.641	1.98	0.0	0.01	0.076	5.547	41.117	49.697	298.182
Phosphorus (mg)	1.997	0.873	2.454	0.0	0.0	0.42	19.587	302.212	327.543	1965.258
Potassium (mg)	5.233	3.129	7.602	0.028	0.08	0.379	61.707	388.559	466.717	2800.302
Sodium (mg)	0.222	0.294	0.21	0.0	387.58	0.303	3.467	143.911	535.987	3215.922
Zinc (mg)	0.02	0.01	0.03	0.0	0.0	0.0	0.19	2.69	2.94	17.64
Copper (mg)	0.004	0.002	0.006	0.0	0.0	0.001	0.076	0.103	0.191	1.146
Manganese (mg)	0.022	0.006	0.011	0.0	0.001	0.0	0.26	0.041	0.341	2.046
Selenium (mcg)	0.2	0.0	0.2	0.0	0.0	0.1	1.8	29.6	31.8	190.8
Vitamin A, IU (IU)	0.117	2.223	0.0	0.0	0.0	0.369	0.0	287.821	290.53	1743.18
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.111	0.0	84.291	84.401	506.406
Vitamin A, RAE (mcg_RAE)	0.0	0.112	0.0	0.0	0.0	0.111	0.0	86.346	86.569	519.414
Beta Carotene (mcg)	0.065	1.334	н/д	0.0	0.0	0.0	0.0	0.0	1.399	8.394
Vitamin E (mg)	0.0	0.01	н/д	0.0	0.0	0.0	0.04	0.62	0.67	4.02
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	0.312	н/д	н/д	0.312	1.872
Lycopene (mcg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.209	0.784	н/д	0.0	0.0	0.0	0.0	0.0	0.993	5.958
Tocopherol, beta (mg)	н/д	н/д	н/д	н/д	н/д	0.0	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	н/д	н/д	0.0	0.09	н/д	0.09	0.54
Tocopherol, delta (mg)	н/д	н/д	н/д	н/д	н/д	0.0	0.0	н/д	0.0	0.0
Vitamin C (mg)	0.4	0.0	0.1	0.0	0.0	0.0	0.6	3.3	4.4	26.4
Thiamin (mg)	0.003	0.001	0.001	0.0	0.0	0.0	0.012	0.123	0.141	0.846
Riboflavin (mg)	0.001	0.001	0.002	0.0	0.0	0.0	0.003	0.247	0.254	1.524
Niacin (mg)	0.009	0.008	0.013	0.0	0.0	0.005	0.094	13.98	14.109	84.654
Pantothenic acid (mg)	0.008	н/д	н/д	0.0	0.0	0.001	0.052	1.871	1.931	11.586
Vitamin B-6 (mg)	0.016	0.001	н/д	0.0	0.0	0.0	0.009	0.72	0.745	4.47
Folate (mcg)	0.039	0.018	0.0	0.0	0.0	0.006	4.507	12.335	16.905	101.43
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.64	0.64	3.84
Choline (mg)	0.3	0.0	н/д	0.0	0.0	0.2	2.1	122.7	125.3	751.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.001	н/д	н/д	н/д	0.0	0.001	0.007	0.432	0.44	2.64
Threonine (g)	0.002	н/д	н/д	н/д	0.0	0.002	0.021	1.583	1.608	9.648
Isoleucine (g)	0.003	н/д	н/д	н/д	0.0	0.002	0.023	1.891	1.919	11.514
Leucine (g)	0.004	н/д	н/д	н/д	0.0	0.003	0.043	2.775	2.826	16.956
Lysine (g)	0.004	н/д	н/д	н/д	0.0	0.004	0.026	3.104	3.138	18.828
Methionine (g)	0.001	н/д	н/д	н/д	0.0	0.001	0.01	1.007	1.02	6.12
Cystine (g)	0.001	н/д	н/д	н/д	0.0	0.0	0.012	0.514	0.527	3.162
Phenylalanine (g)	0.002	н/д	н/д	н/д	0.0	0.002	0.029	1.48	1.514	9.084
Tyrosine (g)	0.001	н/д	н/д	н/д	0.0	0.001	0.017	1.234	1.253	7.518
Valine (g)	0.004	н/д	н/д	н/д	0.0	0.002	0.035	1.85	1.891	11.346
Arginine (g)	0.008	н/д	н/д	н/д	0.0	0.004	0.095	2.405	2.513	15.078
Histidine (g)	0.001	н/д	н/д	н/д	0.0	0.001	0.014	1.11	1.126	6.756
Alanine (g)	0.002	н/д	н/д	н/д	0.0	0.002	0.029	2.241	2.274	13.644
Aspartic acid (g)	0.006	н/д	н/д	н/д	0.0	0.004	0.057	3.413	3.481	20.886
Glutamic acid (g)	0.011	н/д	н/д	н/д	0.0	0.007	0.132	5.571	5.721	34.326
Glycine (g)	0.003	н/д	н/д	н/д	0.0	0.003	0.028	2.508	2.541	15.246
Proline (g)	0.001	н/д	н/д	н/д	0.0	0.001	0.024	1.871	1.898	11.388
Serine (g)	0.002	н/д	н/д	н/д	0.0	0.002	0.029	1.357	1.39	8.34
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.312	0.0	154.19	154.502	927.012
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.001	0.003	0.006	0.0	0.0	0.001	5.148	8.861	14.019	84.114
Phytosterols (mg)	н/д	0.119	0.276	н/д	0.0	н/д	8.147	н/д	8.542	51.252
Monounsaturated Fat (g)	0.0	0.025	0.081	0.0	0.0	0.001	0.248	12.829	13.183	79.098
Polyunsaturated (g)	0.003	0.006	0.011	0.0	0.0	0.001	0.064	6.64	6.725	40.35