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Ингредиенты
- 1 1/2 teaspoon garlic pwdr
- 1 1/2 teaspoon ginger
- 1 lg. bottle soy sauce
- 5 pound bag Chicken Flings (frzn food section; wings, legs)
Инструкции
- Combine first 3 ingredients. Place frzn chicken parts in boiler pan. Toss to coat well. Cover; chill overnight. Pour off liquid. Place single layer chicken parts in boiler pan. Bake in preheated oven at 350 degrees for 40 min.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 485g | |
| Calories 270 | |
| Calories from Fat 2 | 1% |
| Total Fat 0.24g | 0% |
| Saturated Fat 0.06g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 26954mg | 1123% |
| Potassium 1095mg | 31% |
| Total Carbs 39.94g | 11% |
| Dietary Fiber 4.3g | 14% |
| Sugars 9.2g | 6% |
| Protein 30.78g | 49% |
