CookEatShare также доступен на языке: English
Закрыть

Рецепт Chicken Enchiladas

от
click to rate
1 голос | 1120 визитов
Порций: 50
Tags:

Ингредиенты

Cost per serving $1.00 view details

Инструкции

  1. Saute onions and garlic until tender.
  2. Add corn and chilies. Stir well to combine.
  3. Add canned tomatoes, saute 1 minute.
  4. Add pulled chicken, cumin powder, and garlic powder. Combine with vegetables. Dust the mixture with flour to help set.
  5. Microwave tortillas on high for 30 seconds. This softens them and makes them more pliable.
  6. Coat the bottom of a 2-inch hotel pan with a ladle of enchilada sauce.
  7. Using a large shallow bowl or pan, dip each tortiall in enchilada sauce to lightly coat.
  8. Spoon 1/4 cup chicken mixture in each tortilla. Fold over filling, place in pan with seam side down.
  9. Top with remaining enchilada sauce and cheese.
  10. Bake 15 minutes in a preheated 350 degree oven until cheese melts.
  11. Garnish with cilantro, sliced scallions, and chopped tomatoes before serving.

Nutrition Facts

Amount Per Serving %DV
Serving Size 130g
Recipe makes 50 servings
Calories 243  
Calories from Fat 101 42%
Total Fat 11.28g 14%
Saturated Fat 3.33g 13%
Trans Fat 0.0g  
Cholesterol 49mg 16%
Sodium 98mg 4%
Potassium 254mg 7%
Total Carbs 21.22g 6%
Dietary Fiber 2.9g 10%
Sugars 1.44g 1%
Protein 14.9g 24%
Насколько вам нравится данный рецепт?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Leave a review or comment