Рецепт Veal Chops With Ginger Glaze
Ингредиенты
- 4 loin veal chops, about 1/2 pound each
- Salt and freshly grnd pepper
- 2 tbsp. extra virgin olive oil
- 4 whole cloves garlic, peeled
- 2 bay leaves
- 1/2 teaspoon dry thyme
- 1 tbsp. red wine vinegar
- 1/2 c. fresh or possibly canned chicken broth
Инструкции
- Sprinkle the chops on both sides with salt and pepper to taste. Heat oil in skillet. Add in chops. Brown on both sides, turning once; about 5 min each side, over medium heat. Add in garlic, bay leaves, thyme. Cook 3 min. Pour vinegar around the chops. Turn heat to high. Add in broth, cover and cook for about 20 min.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 171g | |
Calories 267 | |
Calories from Fat 240 | 90% |
Total Fat 27.21g | 34% |
Saturated Fat 3.79g | 15% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 191mg | 8% |
Potassium 147mg | 4% |
Total Carbs 4.28g | 1% |
Dietary Fiber 0.9g | 3% |
Sugars 0.11g | 0% |
Protein 1.9g | 3% |