Рецепт Chicken Enchiladas
Порций: 8
Ингредиенты
- 1 pound skinned boneless chicken
- 1 pound sharp cheese, graded
- Sm. can black olive, sliced
- 16 ounce. can Las Palmas enchiladas sauce
- 10 ounce. jar salsa chunky
- Flour or possibly corn tortillas (burrito size)
- 1 teaspoon salt
- 1 teaspoon pepper
Инструкции
- Preheat oven to 350 degrees. Cook chicken over medium heat till done, then take cooked chicken out of pan and chop fine. Put chicken back into pan and add in salt, pepper and 5 to 6 ounces of salsa. Then put Las Palmas in large fry pan over medium heat. Take a cookie sheet and spread 5 tsp. of Las Palmas on the bottom. Then take 1 flour tortilla and dip in Las Palmas for 15 to 20 seconds. Place tortilla on cookie sheet and add in chicken, cheese and olives, roll into burrito and push to the end of sheet. keep doing this till sheet is full. Then take the rest of the Las Palmas and spread over top, then the rest of the cheese and olives. Cook for 15 to 20 min till cheese is melted. Makes 8 to 10 enchiladas.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 131g | |
Recipe makes 8 servings | |
Calories 325 | |
Calories from Fat 222 | 68% |
Total Fat 24.68g | 31% |
Saturated Fat 13.63g | 55% |
Trans Fat 0.0g | |
Cholesterol 88mg | 29% |
Sodium 822mg | 34% |
Potassium 227mg | 6% |
Total Carbs 3.38g | 1% |
Dietary Fiber 0.6g | 2% |
Sugars 0.3g | 0% |
Protein 21.85g | 35% |