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Add a photoThis is a breakfast or tea-break snack made out of rice flakes that are sold in most Indian/Asian supermarkets.
Ингредиенты
- 1 onion - chopped
- 1-2 green chillies - chopped
- 1 tsp mustard seeds
- 3 cups rice flakes
- 2-3 tsp Turmeric powder (for colour)
- Coriander leaves - finely chopped for garnishing
- 1 lime - (juice)
- Salt & Sugar to taste
- 4 tbsp cooking oil
Инструкции
- Heat pan with oil.
- Add the mustard seed and let it crackle.
- Add the onions and green chillies until light brown.
- Wash the rice flakes till soft and drain out the water.
- Add the rice flakes into the pan and add in the turmeric powder (don't add too much as it would be too yellow). Mix well all the ingredients and cook for about 5-6minutes.
- Add salt and sugar to your taste and off the stove.
- Finally squeeze the lime and garnish with the coriander leaves.
- Serve hot.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 412g | |
| Recipe makes 2 servings | |
| Calories 1313 | |
| Calories from Fat 263 | 20% |
| Total Fat 29.93g | 37% |
| Saturated Fat 2.66g | 11% |
| Trans Fat 0.7g | |
| Cholesterol 0mg | 0% |
| Sodium 19mg | 1% |
| Potassium 585mg | 17% |
| Total Carbs 235.29g | 63% |
| Dietary Fiber 6.4g | 21% |
| Sugars 5.51g | 4% |
| Protein 21.65g | 35% |
