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Ингредиенты
- 1Â 1/2 c. Oatmeal
- 2 Tbsp. Yeast
- 4 c. Hot water
- 2 Tbsp. Sweetener
- 1/4 c. Molasses
- 1 tsp Salt
- 1/4 c. Vegetable oil
- 1/4 c. Wheat germ
- 1 c. Soy grits
- 10 c. Wholewheat flour
Инструкции
- Hot oatmeal in a slow oven. In a large bowl, dissolve yeast in water & add in sweetener. Let stand until foamy. Add in molasses, salt & oil & stir in warmed oatmeal. Let stand a few min.
- Add in wheat germ, soy grits & 9 c flour. Knead well, using the remaining 1 c flour as needed. Divide dough between 2 large bread pans. Bake for 15 min at 275F then increase oven temperature to 350F & continue to bake for 45 min to 1 hour.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1297g | |
| Calories 1472 | |
| Calories from Fat 582 | 40% |
| Total Fat 66.48g | 83% |
| Saturated Fat 6.05g | 24% |
| Trans Fat 1.41g | |
| Cholesterol 0mg | 0% |
| Sodium 2544mg | 106% |
| Potassium 2416mg | 69% |
| Total Carbs 196.46g | 52% |
| Dietary Fiber 21.2g | 71% |
| Sugars 73.16g | 49% |
| Protein 32.26g | 52% |
