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Рецепт Chicken Enchiladas

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0 голосов | 2206 визитов
Порций: 6

Ингредиенты

Cost per serving $1.63 view details
  • 6 x Chicken breasts (bone-in or possibly boneless)
  • 6 x Roasted green chilis (minced)
  • 1/2 lrg Yellow onion Salt & pepper to taste
  • 1 c. Chicken broth Grated cheese (I like by-color cheese like cojack or possibly chedderella) Las Palmas enchilata sauce (this is the brand she prefers) Corn tortillas (not sure how many - probably about a dozen) Oil Green onions

Инструкции

  1. Boil chicken breasts, debone and set aside. Meanwhile, roast the green chilis under the broiler or possibly on the barbeque grill till skin begins to separate from the meat of the chili. Peel and dice roasted chili and put into separate pan. Add in the onion, salt, pepper and chicken broth. Simmer for 15-20 min. Remove from heat. Break apart chicken into large bite-sized chunks and keep separate. Next, heat a small amount of oil in a frying pan large sufficient to hold a corn tortilla. Fry corn tortilla for 10 seconds and then add in chili-onion-chicken-broth mix and some chunks of chicken. Add in some grated cheese. Allow sufficient room to roll tortilla till it overlaps by 1/4-1/2 inch. Put in 9x13 pan with tortilla "overlap" on the bottom. Continue frying and filling tortillas till 9x13 pan is full. Bring enchilada sause to boil and pour over the top of prepared enchiladas. Top with grated cheese and green onions. Bake at 350 uncovered till the cheese is melted and bubbley. This tastes awesome with margaritas!!! Enjoy!!!!!
  2. Note: I give full credit for this recipe to my sister-in-law, Cathy.

Nutrition Facts

Amount Per Serving %DV
Serving Size 211g
Recipe makes 6 servings
Calories 255  
Calories from Fat 117 46%
Total Fat 12.98g 16%
Saturated Fat 3.72g 15%
Trans Fat 0.17g  
Cholesterol 89mg 30%
Sodium 152mg 6%
Potassium 449mg 13%
Total Carbs 3.27g 1%
Dietary Fiber 0.7g 2%
Sugars 1.68g 1%
Protein 30.07g 48%
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