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Рецепт Chicken Enchilada Soup

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0 голосов | 1729 визитов
Порций: 12

Ингредиенты

Cost per serving $1.69 view details
  • 4 cans cream of chicken soup, undiluted
  • 1 pound mild Mexican Velveeta cheese
  • 1 can Ro-Tel or possibly El Paso brand diced green chilies
  • 4 - 6 chicken breast halves, cooked and shredded
  • 1 pt. Half & Half
  • 2 c. lowfat milk
  • Salt and-or possibly chili pwdr to taste (optional and I never use it)

Инструкции

  1. Mix everything together and heat thoroughly. Serve as a main dish with crushed tortilla chips. This makes a lot. I also use skim lowfat milk to make it a little less "fatty".

Nutrition Facts

Amount Per Serving %DV
Serving Size 278g
Recipe makes 12 servings
Calories 375  
Calories from Fat 220 59%
Total Fat 24.58g 31%
Saturated Fat 11.76g 47%
Trans Fat 0.07g  
Cholesterol 92mg 31%
Sodium 1303mg 54%
Potassium 417mg 12%
Total Carbs 14.75g 4%
Dietary Fiber 0.0g 0%
Sugars 5.79g 4%
Protein 23.24g 37%
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