Рецепт Chicken Enchilada Soup - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
cream of chicken soup
101.67g |
velveeta cheese
37.8g |
chicken breast
58.0g |
half
40.33g |
milk
40.67g |
salt
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 2.42 | 6.16 | 12.09 | 1.19 | 1.37 | н/д | 23.24 | 278.88 |
Total Fat (g) | 5.87 | 8.32 | 5.37 | 4.64 | 0.39 | н/д | 24.58 | 294.96 |
Carbohydrates (g) | 7.28 | 3.7 | 0.0 | 1.73 | 2.03 | н/д | 14.75 | 177.0 |
Ash (g) | 1.98 | 2.27 | 0.59 | 0.27 | 0.31 | н/д | 5.41 | 64.92 |
Calories (kcal) | 91.5 | 114.531 | 99.76 | 52.433 | 17.08 | н/д | 375.305 | 4503.66 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | 2.11 | н/д | 2.11 | 25.32 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 84.13 | 17.31 | 40.29 | 32.5 | 36.57 | н/д | 210.79 | 2529.48 |
Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.55 | 3.06 | 0.0 | 0.06 | 2.11 | н/д | 5.79 | 69.48 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Calcium (mg) | 14.233 | 176.144 | 6.38 | 42.35 | 48.393 | н/д | 287.501 | 3450.012 |
Iron (mg) | 1.08 | 0.07 | 0.43 | 0.03 | 0.01 | н/д | 1.62 | 19.44 |
Magnesium (mg) | 4.067 | н/д | 14.5 | 4.033 | 4.473 | н/д | 27.073 | 324.876 |
Phosphorus (mg) | 31.517 | 326.207 | 100.92 | 38.317 | 38.633 | н/д | 535.593 | 6427.116 |
Potassium (mg) | 49.817 | 126.627 | 127.6 | 52.433 | 61.0 | н/д | 417.477 | 5009.724 |
Sodium (mg) | 665.917 | 566.61 | 36.54 | 16.537 | 17.893 | н/д | 1303.496 | 15641.952 |
Zinc (mg) | 0.29 | 0.7 | 0.46 | 0.21 | 0.17 | н/д | 1.83 | 21.96 |
Copper (mg) | 0.132 | н/д | 0.023 | 0.004 | 0.004 | н/д | 0.163 | 1.956 |
Manganese (mg) | 0.071 | н/д | 0.012 | 0.0 | 0.0 | н/д | 0.083 | 0.996 |
Selenium (mcg) | 1.9 | н/д | 9.6 | 0.7 | 1.3 | н/д | 13.6 | 163.2 |
Vitamin A, IU (IU) | 185.033 | 418.437 | 48.14 | 142.78 | 79.707 | н/д | 874.097 | 10489.164 |
Retinol (mcg) | 41.683 | н/д | 13.92 | 38.317 | 23.587 | н/д | 117.507 | 1410.084 |
Vitamin A, RAE (mcg_RAE) | 43.717 | н/д | 14.5 | 39.123 | 23.587 | н/д | 120.927 | 1451.124 |
Beta Carotene (mcg) | 28.467 | н/д | 0.0 | 8.873 | 0.813 | н/д | 38.153 | 457.836 |
Vitamin E (mg) | 0.55 | н/д | 0.18 | 0.13 | 0.0 | н/д | 0.87 | 10.44 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 21.147 | н/д | 21.147 | 253.764 |
Lycopene (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 1.017 | н/д | 0.0 | 0.0 | 0.0 | н/д | 1.017 | 12.204 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.02 | н/д | 0.0 | н/д | 0.02 | 0.24 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.1 | 0.1 | 0.0 | 0.4 | 0.0 | н/д | 0.5 | 6.0 |
Thiamin (mg) | 0.01 | н/д | 0.035 | 0.016 | 0.008 | н/д | 0.069 | 0.828 |
Riboflavin (mg) | 0.051 | 0.132 | 0.052 | 0.061 | 0.077 | н/д | 0.373 | 4.476 |
Niacin (mg) | 0.397 | н/д | 5.748 | 0.032 | 0.037 | н/д | 6.213 | 74.556 |
Pantothenic acid (mg) | 0.193 | н/д | 0.464 | 0.117 | 0.146 | н/д | 0.921 | 11.052 |
Vitamin B-6 (mg) | 0.0 | н/д | 0.307 | 0.016 | 0.016 | н/д | 0.34 | 4.08 |
Folate (mcg) | 2.033 | н/д | 2.32 | 1.21 | 2.033 | н/д | 7.597 | 91.164 |
Vitamin B-12 (mcg) | 0.0 | н/д | 0.2 | 0.13 | 0.18 | н/д | 0.51 | 6.12 |
Choline (mg) | 10.5 | н/д | 38.9 | 7.5 | 7.2 | н/д | 64.1 | 769.2 |
Folic acid (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.031 | н/д | 0.139 | 0.016 | 0.016 | н/д | 0.202 | 2.424 |
Threonine (g) | 0.102 | н/д | 0.505 | 0.052 | 0.037 | н/д | 0.695 | 8.34 |
Isoleucine (g) | 0.142 | н/д | 0.615 | 0.073 | 0.077 | н/д | 0.907 | 10.884 |
Leucine (g) | 0.214 | н/д | 0.887 | 0.117 | 0.155 | н/д | 1.372 | 16.464 |
Lysine (g) | 0.173 | н/д | 1.003 | 0.097 | 0.118 | н/д | 1.391 | 16.692 |
Methionine (g) | 0.061 | н/д | 0.325 | 0.028 | 0.033 | н/д | 0.447 | 5.364 |
Cystine (g) | 0.041 | н/д | 0.157 | 0.012 | 0.049 | н/д | 0.258 | 3.096 |
Phenylalanine (g) | 0.122 | н/д | 0.476 | 0.056 | 0.069 | н/д | 0.723 | 8.676 |
Tyrosine (g) | 0.092 | н/д | 0.394 | 0.056 | 0.057 | н/д | 0.599 | 7.188 |
Valine (g) | 0.142 | н/д | 0.592 | 0.081 | 0.089 | н/д | 0.904 | 10.848 |
Arginine (g) | 0.132 | н/д | 0.748 | 0.044 | 0.041 | н/д | 0.965 | 11.58 |
Histidine (g) | 0.071 | н/д | 0.365 | 0.032 | 0.033 | н/д | 0.501 | 6.012 |
Alanine (g) | 0.122 | н/д | 0.69 | 0.04 | 0.045 | н/д | 0.897 | 10.764 |
Aspartic acid (g) | 0.193 | н/д | 1.079 | 0.093 | 0.126 | н/д | 1.491 | 17.892 |
Glutamic acid (g) | 0.63 | н/д | 1.786 | 0.25 | 0.317 | н/д | 2.984 | 35.808 |
Glycine (g) | 0.112 | н/д | 0.713 | 0.024 | 0.024 | н/д | 0.874 | 10.488 |
Proline (g) | 0.214 | н/д | 0.551 | 0.117 | 0.146 | н/д | 1.028 | 12.336 |
Serine (g) | 0.122 | н/д | 0.423 | 0.065 | 0.085 | н/д | 0.695 | 8.34 |
Cholesterol (mg) | 8.133 | 30.239 | 37.12 | 14.923 | 2.033 | н/д | 92.449 | 1109.388 |
Trans Fat (g) | н/д | н/д | 0.07 | н/д | н/д | н/д | 0.07 | 0.84 |
Saturated Fat (g) | 1.627 | 5.443 | 1.543 | 2.888 | 0.256 | н/д | 11.757 | 141.084 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 2.084 | н/д | 2.216 | 1.339 | 0.114 | н/д | 5.753 | 69.036 |
Polyunsaturated (g) | 1.068 | н/д | 1.137 | 0.173 | 0.016 | н/д | 2.394 | 28.728 |