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Ингредиенты
- 1 sm Garlic clove -- crushed
- 4 x Chicken Breast Cutlets
- 1 pch Italian herbs
- 1 c. Sliced mushrooms
- 1 Tbsp. Minced parsely
- 1/2 c. Dry white wine Pepper
- 1 tsp Lemon juice Salt Margerine
Инструкции
- Brown cutlet briefly on both sises over medium-high heat. Remove. Add in garlic and mushrooms, saute/fry till mushrooms are golden brown and pan is virtually dry. Add in remaining ingredients and cutlets. Simmer over low heat for about 5 min per side or possibly till cooked thorough.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 157g | |
| Recipe makes 4 servings | |
| Calories 244 | |
| Calories from Fat 117 | 48% |
| Total Fat 12.95g | 16% |
| Saturated Fat 3.71g | 15% |
| Trans Fat 0.17g | |
| Cholesterol 89mg | 30% |
| Sodium 90mg | 4% |
| Potassium 364mg | 10% |
| Total Carbs 0.82g | 0% |
| Dietary Fiber 0.2g | 1% |
| Sugars 0.32g | 0% |
| Protein 29.59g | 47% |
