Рецепт Chicken Cream With Vegetables And Dumplings
Порций: 4
Ингредиенты
- 2 ounce Freeze-Dry Chicken, Or possibly
- 4 ounce Chicken-Flavored Tablespoons V P
- 1 ounce Freeze-Dry Carrots
- 1 ounce Freeze-Dry Green Beans
- 1 ounce Freeze-Dry Peas
- 4 x Chicken Bouillon Cube, Or possibly
- 1/4 c. Chicken Bouillon Granules
- 1 tsp Dill Weed
- 1/2 tsp Tarragon
- 1 pkt Leek Soup, Packet to make 4 1/2 c.
- 1 x Savory Dumplings
- 3/4 c. Dry Lowfat milk
- 1 Tbsp. Margarine Salt -- as needed
- 5 1/2 c. Water
Инструкции
- 1. Add in 5 c cool water to the pot and add in all ingredients except dumplings and lowfat milk. Bring to a boil and simmer 10 min, stirring regularly.
- 2. Mix 1/2 c water with lowfat milk pwdr; add in to soup gradually. Add in margarine.
- 3. Make dumpling dough and spoon in when soup is simmering.
- Makes 8 c..
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 637g | |
Recipe makes 4 servings | |
Calories 105 | |
Calories from Fat 41 | 39% |
Total Fat 4.61g | 6% |
Saturated Fat 1.0g | 4% |
Trans Fat 0.0g | |
Cholesterol 1mg | 0% |
Sodium 887mg | 37% |
Potassium 528mg | 15% |
Total Carbs 8.27g | 2% |
Dietary Fiber 1.5g | 5% |
Sugars 5.69g | 4% |
Protein 7.99g | 13% |