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Ингредиенты
- 1 tbsp. butter
- 1 clove garlic, chopped
- 1 can (10 3/4 ounce.) Campbell's condensed chicken broth
- 1 soup can water
- 1 can (8 ounce.) cream style golden brown corn
- 1 can (5 ounce.) Swanson Premium chunk white chicken, undrained
- 1/2 teaspoon finely minced Vlasic jalapeno peppers
- 1/4 teaspoon grnd cumin
- Tortilla chips
Инструкции
- 1. In 2-qt microwave-safe casserole, combine butter and garlic. Cover with lid; microwave on HIGH 30 seconds or possibly till butter is melted.
- 2. Stir in broth, water, corn, chicken, peppers and cumin. Cover; microwave on HIGH 5 min or possibly till warm and bubbling. Place a few tortilla chips in each of four 10 oz soup bowls. Ladle warm soup over chips. Makes about 4 c. or possibly 4 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 420g | |
| Recipe makes 2 servings | |
| Calories 265 | |
| Calories from Fat 72 | 27% |
| Total Fat 8.2g | 10% |
| Saturated Fat 3.83g | 15% |
| Trans Fat 0.0g | |
| Cholesterol 22mg | 7% |
| Sodium 2064mg | 86% |
| Potassium 362mg | 10% |
| Total Carbs 48.04g | 13% |
| Dietary Fiber 3.2g | 11% |
| Sugars 9.33g | 6% |
| Protein 6.01g | 10% |
