Рецепт Pennsylvania Dutch Chicken Corn Soup
Порций: 12
Ингредиенты
- 1 stewing chicken
- 8 ears corn (equivalent frzn corn)
- 2 hard-boiled Large eggs
- Salt
- 1 onion
- Rivels (see below)
- Pepper
- Minced parsley
Инструкции
- Cut up chicken and put in pot with 3 qts of water, add in 1 onion, 1 Tbsp. salt and 1/4 tsp. pepper and stew till tender. Remove the chicken, cut meat into 1-inch pcs, return to broth with corn cut from ears (or possibly frzn corn).
- Make rivels by combining 1 1/2 c. flour, a little salt and 1 beaten egg. Mix together with fingers to create crumbs. Add in these to broth and boil for 15 min more. Drop in the minced hard-boiled Large eggs and parsley.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 308g | |
Recipe makes 12 servings | |
Calories 403 | |
Calories from Fat 159 | 39% |
Total Fat 17.78g | 22% |
Saturated Fat 4.92g | 20% |
Trans Fat 0.0g | |
Cholesterol 112mg | 37% |
Sodium 90mg | 4% |
Potassium 621mg | 18% |
Total Carbs 40.05g | 11% |
Dietary Fiber 4.1g | 14% |
Sugars 5.15g | 3% |
Protein 25.96g | 42% |