Рецепт Pennsylvania Dutch Chicken Corn Soup - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

Salt

Rivels (see below)

Pepper

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 12	chicken 102.79g	corn 189.33g	eggs 8.21g	salt 0.0g	onion 8.25g	pepper 0.0g	parsley 0.08g	Всего в порции	Всего в рецепте
Protein (g)	19.12	5.72	1.03	н/д	0.09	н/д	0.0	25.96	311.52
Total Fat (g)	15.48	1.48	0.82	н/д	0.01	н/д	0.0	17.78	213.36
Carbohydrates (g)	0.0	39.21	0.06	н/д	0.77	н/д	0.01	40.05	480.6
Ash (g)	0.81	0.91	0.07	н/д	0.03	н/д	0.0	1.82	21.84
Calories (kcal)	221.006	166.613	11.745	н/д	3.3	н/д	0.029	402.693	4832.316
Starch (g)	н/д	28.59	н/д	н/д	0.0	н/д	н/д	28.59	343.08
Sucrose (g)	н/д	3.12	0.01	н/д	0.08	н/д	н/д	3.21	38.52
Glucose (dextrose) (g)	н/д	0.72	0.02	н/д	0.16	н/д	н/д	0.9	10.8
Fructose (g)	н/д	0.57	0.01	н/д	0.11	н/д	н/д	0.68	8.16
Lactose (g)	н/д	0.0	0.01	н/д	0.0	н/д	н/д	0.01	0.12
Maltose (g)	н/д	0.32	0.01	н/д	0.0	н/д	н/д	0.33	3.96
Alcohol (g)	0.0	0.0	0.0	н/д	0.0	н/д	0.0	0.0	0.0
Water (g)	67.83	142.0	6.23	н/д	7.35	н/д	0.07	223.48	2681.76
Caffeine (mg)	0.0	0.0	0.0	н/д	0.0	н/д	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	н/д	0.0	н/д	0.0	0.0	0.0
Sugars (g)	0.0	4.73	0.06	н/д	0.35	н/д	0.0	5.15	61.8
Galactose (g)	н/д	0.0	0.01	н/д	0.0	н/д	н/д	0.01	0.12
Dietary Fiber (g)	0.0	4.0	0.0	н/д	0.1	н/д	0.0	4.1	49.2
Calcium (mg)	11.307	7.573	4.353	н/д	1.898	н/д	0.109	25.24	302.88
Iron (mg)	0.93	0.8	0.15	н/д	0.02	н/д	0.0	1.89	22.68
Magnesium (mg)	20.559	34.08	0.986	н/д	0.825	н/д	0.04	56.489	677.868
Phosphorus (mg)	151.106	132.533	15.687	н/д	2.393	н/д	0.046	301.765	3621.18
Potassium (mg)	194.279	403.28	11.006	н/д	12.045	н/д	0.439	621.049	7452.588
Sodium (mg)	71.955	5.68	11.499	н/д	0.33	н/д	0.044	89.508	1074.096
Zinc (mg)	1.35	0.72	0.09	н/д	0.01	н/д	0.0	2.17	26.04
Copper (mg)	0.051	0.076	0.008	н/д	0.003	н/д	0.0	0.139	1.668
Manganese (mg)	0.021	0.227	0.003	н/д	0.011	н/д	0.0	0.262	3.144
Selenium (mcg)	14.8	1.3	2.6	н/д	0.0	н/д	0.0	18.8	225.6
Vitamin A, IU (IU)	143.911	369.2	39.999	н/д	0.165	н/д	6.669	559.944	6719.328
Retinol (mcg)	42.145	0.0	11.417	н/д	0.0	н/д	0.0	53.562	642.744
Vitamin A, RAE (mcg_RAE)	43.173	18.933	11.499	н/д	0.0	н/д	0.333	73.938	887.256
Beta Carotene (mcg)	0.0	92.773	0.821	н/д	0.083	н/д	4.001	97.678	1172.136
Vitamin E (mg)	0.31	0.15	0.08	н/д	0.0	н/д	0.0	0.54	6.48
Vitamin D (IU)	н/д	н/д	2.875	н/д	н/д	н/д	н/д	2.875	34.5
Lycopene (mcg)	0.0	0.0	0.0	н/д	0.0	н/д	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	1272.32	27.186	н/д	0.33	н/д	4.402	1304.239	15650.868
Tocopherol, beta (mg)	н/д	0.0	0.0	н/д	0.0	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.28	0.04	н/д	0.0	н/д	0.0	0.33	3.96
Tocopherol, delta (mg)	н/д	0.0	0.0	н/д	0.0	н/д	0.0	0.0	0.0
Vitamin C (mg)	1.6	12.1	0.0	н/д	0.6	н/д	0.1	14.5	174.0
Thiamin (mg)	0.062	0.151	0.006	н/д	0.004	н/д	0.0	0.223	2.676
Riboflavin (mg)	0.123	0.133	0.039	н/д	0.002	н/д	0.0	0.298	3.576
Niacin (mg)	6.99	3.294	0.006	н/д	0.01	н/д	0.001	10.301	123.612
Pantothenic acid (mg)	0.935	0.682	0.118	н/д	0.01	н/д	0.0	1.746	20.952
Vitamin B-6 (mg)	0.36	0.322	0.011	н/д	0.01	н/д	0.0	0.703	8.436
Folate (mcg)	6.168	68.16	3.86	н/д	1.568	н/д	0.12	79.876	958.512
Vitamin B-12 (mcg)	0.32	0.0	0.11	н/д	0.0	н/д	0.0	0.42	5.04
Choline (mg)	61.4	45.4	20.6	н/д	0.5	н/д	0.0	127.9	1534.8
Folic acid (mcg)	0.0	0.0	0.0	н/д	0.0	н/д	0.0	0.0	0.0
Tryptophan (g)	0.216	0.057	0.014	н/д	0.001	н/д	0.0	0.287	3.444
Threonine (g)	0.792	0.17	0.046	н/д	0.002	н/д	0.0	1.01	12.12
Isoleucine (g)	0.946	0.17	0.055	н/д	0.001	н/д	0.0	1.172	14.064
Leucine (g)	1.388	0.682	0.09	н/д	0.002	н/д	0.0	2.161	25.932
Lysine (g)	1.552	0.511	0.075	н/д	0.003	н/д	0.0	2.142	25.704
Methionine (g)	0.504	0.133	0.031	н/д	0.0	н/д	0.0	0.667	8.004
Cystine (g)	0.257	0.095	0.022	н/д	0.0	н/д	0.0	0.374	4.488
Phenylalanine (g)	0.74	0.265	0.056	н/д	0.002	н/д	0.0	1.064	12.768
Tyrosine (g)	0.617	0.208	0.041	н/д	0.001	н/д	0.0	0.867	10.404
Valine (g)	0.925	0.265	0.071	н/д	0.002	н/д	0.0	1.263	15.156
Arginine (g)	1.203	0.227	0.067	н/д	0.008	н/д	0.0	1.506	18.072
Histidine (g)	0.555	0.151	0.025	н/д	0.001	н/д	0.0	0.733	8.796
Alanine (g)	1.12	0.454	0.061	н/д	0.002	н/д	0.0	1.637	19.644
Aspartic acid (g)	1.706	0.398	0.109	н/д	0.007	н/д	0.0	2.221	26.652
Glutamic acid (g)	2.786	1.098	0.138	н/д	0.021	н/д	0.0	4.043	48.516
Glycine (g)	1.254	0.208	0.035	н/д	0.002	н/д	0.0	1.5	18.0
Proline (g)	0.935	0.701	0.042	н/д	0.001	н/д	0.0	1.679	20.148
Serine (g)	0.678	0.303	0.08	н/д	0.002	н/д	0.0	1.063	12.756
Cholesterol (mg)	77.095	0.0	34.742	н/д	0.0	н/д	0.0	111.837	1342.044
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	4.43	0.227	0.255	н/д	0.003	н/д	0.0	4.916	58.992
Phytosterols (mg)	н/д	н/д	н/д	н/д	1.238	н/д	0.004	1.241	14.892
Monounsaturated Fat (g)	6.414	0.435	0.313	н/д	0.001	н/д	0.0	7.164	85.968
Polyunsaturated (g)	3.32	0.701	0.112	н/д	0.002	н/д	0.0	4.134	49.608