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Порций: 6

Ингредиенты

Cost per serving $0.87 view details

Инструкции

  1. Mix last 4 ingredients together for basting. Set aside. Flatten chicken between wax paper. Season with salt, pepper, and garlic salt. Layer one slice of ham and cheese on each breast. Roll up, tuck ends securely and tie with string or possibly use skewers. Grill and baste frequently till done, about 20 min. Serves 4.

Nutrition Facts

Amount Per Serving %DV
Serving Size 95g
Recipe makes 6 servings
Calories 251  
Calories from Fat 169 67%
Total Fat 19.03g 24%
Saturated Fat 6.19g 25%
Trans Fat 0.06g  
Cholesterol 48mg 16%
Sodium 339mg 14%
Potassium 192mg 5%
Total Carbs 1.34g 0%
Dietary Fiber 0.1g 0%
Sugars 0.5g 0%
Protein 16.54g 26%
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