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Рецепт Chicken Cooked With Rice

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0 голосов | 1691 визит
Порций: 4

Ингредиенты

Cost per serving $0.71 view details

Инструкции

  1. PUT RICE IN CLAY POT or possibly medium-sized pot with water to cover about 1-inch.
  2. Bring rice to boil; cook till most water evaporates. Reduce heat to low and cover tightly. Coarsely chop chicken; combine with soy sauces, wine, salt, sesame oil and cornstarch. Heat wok or possibly large saute/fry pan till warm. Add in oil and ginger; stir-fry for 10 seconds. Add in chicken, and stir-fry for 2 min. Pour the contents of wok on top of the rice, cover, and continue to cook for 10 min. Just before serving, drizzle the soy sauce on top of the rice and garnish with the scallions.

Nutrition Facts

Amount Per Serving %DV
Serving Size 140g
Recipe makes 4 servings
Calories 425  
Calories from Fat 130 31%
Total Fat 14.62g 18%
Saturated Fat 3.27g 13%
Trans Fat 0.1g  
Cholesterol 38mg 13%
Sodium 1220mg 51%
Potassium 201mg 6%
Total Carbs 57.38g 15%
Dietary Fiber 1.1g 4%
Sugars 0.35g 0%
Protein 13.43g 21%
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