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Рецепт Chicken Chop Suey For 15

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0 голосов | 1332 визита
Порций: 12

Ингредиенты

Cost per serving $1.89 view details

Инструкции

  1. In advance, bone chicken and cut in thin strips. Heat fat in large kettle; add in chicken, pork, veal and salt; cover and simmer for 25 min or possibly till tender. Add in water if necessary. Cut chestnuts, celery, bamboo shoots, and onions into thin strips. Just before serving, add in with sliced mushrooms to the meat, cover and cook 10 min. Add in bean sprouts, liquid removed, cornstarch dissolved in cool water and seasoning. Cover and simmer 5 min; serve warm with rice.

Nutrition Facts

Amount Per Serving %DV
Serving Size 221g
Recipe makes 12 servings
Calories 427  
Calories from Fat 226 53%
Total Fat 25.12g 31%
Saturated Fat 7.31g 29%
Trans Fat 0.0g  
Cholesterol 108mg 36%
Sodium 1352mg 56%
Potassium 538mg 15%
Total Carbs 20.52g 5%
Dietary Fiber 0.7g 2%
Sugars 1.12g 1%
Protein 28.01g 45%
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