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Ингредиенты
- 1 c. Sliced strawberries
- 1/2 c. Low-fat yogurt
- 1/2 x Banana
- 3 x Ice cubes
- Â Â Strawberries for garnish
Инструкции
- Combine the sliced strawberries, yogurt, banana, and ice cubes in a blender. Process till smooth. Pour into glasses and garnish each serving with a strawberry.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 208g | |
| Recipe makes 2 servings | |
| Calories 81 | |
| Calories from Fat 20 | 25% |
| Total Fat 2.3g | 3% |
| Saturated Fat 1.32g | 5% |
| Trans Fat 0.0g | |
| Cholesterol 8mg | 3% |
| Sodium 31mg | 1% |
| Potassium 291mg | 8% |
| Total Carbs 13.59g | 4% |
| Dietary Fiber 2.2g | 7% |
| Sugars 9.25g | 6% |
| Protein 2.89g | 5% |
