Рецепт Chicken Caesar Salad Plate
Порций: 2
Ингредиенты
- 1/2 c. chicken breast diced
- 4 c. romaine lettuce torn
- 1 Tbsp. grated Parmesan cheese
- 4 Tbsp. fat-free Caesar salad dressing
- 1 c. croutons
Инструкции
- Toss all ingredients and serve.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 183g | |
Recipe makes 2 servings | |
Calories 201 | |
Calories from Fat 69 | 34% |
Total Fat 7.67g | 10% |
Saturated Fat 2.16g | 9% |
Trans Fat 0.06g | |
Cholesterol 33mg | 11% |
Sodium 503mg | 21% |
Potassium 353mg | 10% |
Total Carbs 19.61g | 5% |
Dietary Fiber 2.7g | 9% |
Sugars 5.97g | 4% |
Protein 13.79g | 22% |